Throughout the end of my pregnancy I started to get lucid and very vivid dreams about the weirdest things, which was fine, but now after giving birth, they have turned really frightful. Some of my dreams or nightmares have become so bad and vivid that for the next few days after one I’m actually questioning what is real and what is not, like I just feel I’m in some sort of daze and I’m just sat watching from the back seat while my body gets on with life, it’s making me not be myself at all, has anyone else experienced this after birth? I’ve never had any mental health issues or anything I don’t know what to do?