I've always been a very chilled out person, very level headed and calm, even throughout my pregnancy and birth, despite things not going to plan and turning into an emergency with no medical help available.
However, since having DD 4 weeks ago I am the complete opposite. I know its normal to worry about your baby, especially when they're so new. But I've found little things like her screaming through her bottle on just one feed, or her nappy exploding and having no nappys with me AFTER I've changed her makes me really anxious and upset.
For example today the said nappy explosion happened while we were out. I had a change of clothes for her and cleaned her up, but she kept pooing so in the end I used 4 nappys. So after I'd put the last clean one on her I had no more with me. And all I could think about was getting home because it was worrying me that she didn't have anymore nappys or another change of clothes. I felt stressed the whole way home and even had a little cry because I felt like a shit unorganised mum.
Same happened the other day when she screamed all through her bottle which is unusual for her. I cried because I didn't know what was wrong and if I should be doing anything about it.
Also we were shopping the other day and got caught in a torrential downpour, DD was dry in her car seat but I felt so stressed because her blanket was wet and I was wet and the pram was wet, I was just so anxious to get her home even though she was warm and dry and happy.
Is this just normal new mum anxiety? I keep telling myself to get a grip but obviously I am completely responsible for her and I worry that if I miss something with her it will be my fault. Also hoping my hormones are playing a big part too. Luckily DP is great.
Sorry for the long post, just wondered if anyone has had the same or have any techniques for me to chill out a bit.
Thanks