Hi,
I think I might be suffering from PND although my DD is now 16 months old. Is this possible? I feel so depressed, it's building up and it's now showing. People are avoiding me because I am so miserable and won't chat to anyone anymore. I had quite a traumatic birth and I don't think I'm over it yet. I think about what happened daily and I don't think it's healthy to dwell on it. I think I need help to overcome what's happened in the past and to look to the future.
Does this sound like PND, and what help is there for me? Do I just need to get a grip and make an appointment with a GP?
Any advice or past experiences are greatly appreciated. Thanks.