I've had anxiety in the past.
My baby is 4 months old and last week my Dad (who has depression on and off) told a me a lot of things about when my grandparents died.
This made me think about when I get old and about when my baby gets old. Every time I think about it a wave of anxiety passes over me and I'm completely terrified.
On top of this, everyone who meets me and the baby says something like 'cherish this time, she'll be grown up before you know it'. This really does not help and I can't stop thinking about getting old and not being with my baby anymore.
I feel like this constant worrying is ruining my lovely time with my DD and I just want to stop.
I've spoken to the GP about my thoughts and he thinks it is normal and just a phase and will pass.
I'm organising getting out of the house more and going to groups etc.
Does anyone have experience of this and will it pass?