Hi, when my little girl was delivered I suffered a third degree tear and six months on I am still unable to lift anything heavy or walk any distance without becoming very achey down my vaginal wall (sorry tmi) I have been seeing a women's health Physio and my pelvic floor strength is fairly good again and she is unable to see any reason for the issues I am having and is unable to give me any indication as to whether I will make a full recovery or not and has advised that it's just a case of giving it time and seeing what happens. While I appreciate I'm very lucky not to have more serious issues the idea of never being able to walk any distance again really upsets me and I still have discomfort in my scar tissue too. Has anyone else had similar issues with walking and gone on to make a full recovery? Also any advice re the scar tissue? I have struggled with the perinial massage and found the women's health physio really unhelpful when I asked about alternatives. I am still Breastfeeding which I know can slow healing too. I am trying to remain positive and can cope if it's just going to take time but am so worried that I'll never make a full recovery and still feel quite traumatised by the impact my little girl's birth has had on my body and am terrified of having a second baby. Thanks for reading x