I have a 10 month old baby and for the last 2 weeks I have been having nightmares about him getting hurt or me not knowing where he is
is. I wake up shaking with my heart racing. Sometimes my husband has to wake me because I am crying in my sleep. The most common dream is that he is somewhere in the bed and I can't find him so think I have rolled on him and suffocated him but I have also found him drowned in the bath and watched him fall over a rail and drop into the sea. I am always too late to save him. I am guessing but think it might be because I go back to work full time soon and so won't be there for him. Subconscious guilt maybe?
Have other parents experienced this and any tips on ways to stop it? Thanks in advance