For years, I have always thought that there was something 'missing' in my life.
I am a very highly strung person, I worry alot, stress over everything and nearly always anxious.
For a long while now I have been thinking about buddhism. I have even found classes near me. But, there are a couple of problems,
a. I am outwardly a very loud, gregarious person, but, going into a room full of people I don't know fills me with dread
b. DH is staunch atheist and would not agree/support me on this in any way shape or form.
Any tips advice from anyone would be fab, though I would like to speak to someone who practics buddishm