Listening to God. Hmmm. Difficult. I think you have to devote time to it. Try Lectio divina and Daily Examen prayer. See the Hallow app or Lectio 365 app.
The examen is particularly good. It involve running over your day and looking for where you saw God at work in your life.
Lectio involves meditating on a passage of the bible and hearing God's word in it.
I think if you have a lot if thoughts it could be hard to hear God above the hubbub. im like that. And you need to filter what may actually be the opposite of God at work in your thoughts.
My own experiences of "hearing" God have been quite mixed. I have less "connection" since I gave up lectio and examen prayer. I have spent time sitting with the Holy spirit as a real presence in my life. A mumsnetter told about sitting in contemplation. It's a really valuable practice!
One of the things it can be like is per the words of the hymn "oh lord and father of mankind forgive our foolish ways": talks about "the still small voice of calm". God can be the still, small voice of calm.
God's voice comes in a variety of ways. My priest sees signs of the resurrection in the world in a child's laugh, new flowers in the spring, people helping those less fortunate, human connection.
Sometimes you feel His support. He lifted me when I was desperate and praying at the start of covid.
DONT do what I did and play bible roulette! 😱
He has spoken to me by signs and what other people say to me. Today I saw a rainbow at a particularly low point of the day. I see God in the beauty around me.
I struggle more now to hear. I think there are seasons where God's guidance is stronger. Maybe what you are doing is enough. Keep going. Put one foot in front of the other and take small steps on your journey of faith.