I'd be interested to hear thoughts on this book before I part with a fiver!
I am guilty of trying a few books in order to feel a bit more settled and peaceful. There's different times for different books of course, but my two old faithfuls aren't helping me - a Dalai Lama one and just finished Pema Chodron. She struck me as a bit strange tbh.
I listened to Lee Mack doing a waffly podcast that mentioned this book and it struck me we might be going through similar things at a similar age etc.
But I also know it's easy for me to buy these things and they wind up at the charity shop. So I thought I'd ask here for any thoughts.