@speakout you are so right about self care benefitting the whole family. One simple mantra that’s stuck in my head is: you can’t pour from an empty cup. I say it so much, if I’m frazzled DH will say “what can you do to fill up your cup”? Work sounds so busy for you! Would you feel comfortable sharing/PMing me a link to your shop? Not to add to your load!! I absolutely love your approach to Christmas trees - the more the merrier. We have a 7ft very realistic fake (I’d love real, but just not practical with a baby, dog and cat) and I love the majesty of it. We put it up early this year and had such fun decorating and reflecting on the year as we went. I’m so fussy, it took me three goes to get the lights just right! Did you get snow? A warming curry sounds perfect.
@VioletCharlotte thank you, that’s very kind. Great news you’re feeling brighter and can get back to yoga classes. Do you have a favourite style? I think there’s a time and a place for all, but I love yin yoga.
@Delphinium20 I get like this with rituals too! Some really wise words here about not turning them into a burden. I think anything that grounds you and brings you back to you is worthy. I find the most important thing is intent and being present e.g. a bath could be just a bath, but if you pay attention it could be a salve, an antidote to a tired body, a sensory experience with essential oils and candles etc.
@HillsBesideTheSea 2020 sounds like a transformative year for you! I’m so pleased you’re going into 2021 with a clearer sense of things. I’m also drawn to reflecting at this time of year - isn’t funny how despite outside forces insisting we’re all so different, we’re really not.
@sweetkitty excellent news you could do some yoga and you’ve reminded me I need to meditate more regularly. That’s been on my to do list since about 2012!! A healing 2021 sounds gorgeous, for you and the wider world!
I had a frantic day yesterday. I’m not sure who mentioned The Spiral Dance, but last night I was weirdly drawn to stopping The Untethered Soul (more eastern approach to spirituality in terms of mindfulness / loss of the ego) and reading TSD instead. So I downloaded a sample and honestly, it felt like coming home.
I don’t know anything about the contents in it, but bits jumped right off of the page to me. Particularly about how western approaches are to rid yourself of sin and eastern ones ego. I have been focused on the latter for some time and always struggle with feeling shameful of natural human emotions (in some books I’ve read that’s because they’re literally considered a failure). Also re: meditation, how the author says that’s great, but not as great as practical steps in the real world (she uses the example of picking up rubbish). The history and sheer scale of the persecution of women was heartbreaking - especially how it’s rarely discussed in a meaningful way now. I honestly had no idea it was quite so awful, I feel ignorant.
I’m not making much sense I fear, but basically it just spoke to me. I really cannot wait to learn more. I’ve loved this group ever since I dipped my toes in, but I thought it was never really to do with the pagan / witch influence (of which quite honestly I remain utterly clueless about), but more so the respect and love of nature, the slower pace, the feminism. But from reading just the first chapter I can see it’s all linked. Ok I will stop rambling now as I fear in bordering on nonsensical!