A few weeks ago I was picked up by the police as I had made plans to end my life. I'm still extremely unsettled mentally speaking and struggling with thoughts. My psychiatrist asked if there was a trigger and I said yes and told him all about it. He reduced my meds as he said they won't help the underlying issue and has referred me for a "coping with emotions" course starting in January. I have also pursued the private counselling route but again that won't start until January.
I used to be a member of a church but since moving house almost a year ago, I haven't been. Can I speak to a random priest who I've never met before about these thoughts? I really don't know what else to do!