I always read the posts here (bought myself some rose quartz the other day) but just dont feel up to meditating at the minute.
Just thought Id say hello because I know you all know how 'this' feels.
For those of you who havent already been bored to tears by my story. Ive spent the last 2 years in 'withdrawal hell' trying to get off seroxat. Finally had a nightmare switch to prozac 7 months ago and finally stopped SSRI's 5 weeks ago.
Still taking a small dose of valium.
The last two weeks have been really terrible - worse even than my original anxiety based PND. Im really terrified now of losing my mind if that makes any sense.
I dont know now what is withdrawal and what is just me with medication. (i didnt have any depression/panic before PND)
ANyway - sorry this has ended up so long but just wanted to say hello.
ive decided to start St Johns wort today - any experience?
Kizziex