There are indeed female nuns, and there are actual nunneries within SE Asia. you need to seek them out. Buddhism has a long standing history, and it has evolved within the whole of the SE Asia area. There are many "schools" as you can imagine, and that may have been split from the main schools for different purposes. e.g. for gender segregation for example, and to respect one another's gender by being respectful and not bring sexual politics within the religion itself.
Man of the main branches of Buddhism, and the purity form, like Tibetan Buddhism really is a preservation of an entire kingdom and country based on an actual religion and lineage, and hence why this is seen to many others as one of the remaining few type of Buddhism that is "pure" politically and religiously. The leaders are practiced individuals from generations, and destine their life to such practices.
If you live in the SE Asian areas, then sometimes monks will visit different countries to allow "blessings" to happen. Or some will try and allow followers to praise the birth of Buddha.
I do not meditate, but I would love to do so now. I used to be more spiritual when I was younger, but I feel that I need to get back to my true self.
There is a book, which I find very enlightening, as a guidance and ethic of one's life. It really is very spiritual in nature and describes people's behaviours in general in Buddhism terms.
"The Tibetan Book of the Living and Dying." It really is about to show compassion, based on written understanding, and Tibetan Buddhism terms of what they see trauma, or what they see compassion is.
I was raised with Confucianism, and Taoist values, with some ties to Buddhism.