Do you do the Sign of the Cross, genuflect, kneel etc?
I am low CofE (but originally non-conformist). I attend mass with my family each week and my own church during the week. In my church I would not do any of the above - there is a mixture of people some do some don't. From my background it is not something which comes naturally but I don't know whether it is disrespectful not to do these things (when in Rome etc) or pretending to be something I am not and doing things which to me personally are not key when I go to church. I go up for a blessing but would not take Eucharist if that makes any difference.