I'm Christian and have recently been reflecting on the line of the Lord's Prayer "forgive our tresspasses as we forgive those who tresspass against us."
There is a certain incident between myself and an older family member which took place in my teens (not sexual abuse) which still bothers me sometimes when I think about it, outwardly I have been able to move on from it and have a good relationship with this person now but inwardly when I think of this incident I still harbour some resentment at the cruelty of it. Does the fact that I have let it go to this extent count as forgiveness, and if not how do I start to let it go in my own mind to reach a place of true forgiveness and become a better person?