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Parents of adult children

Wondering how to stop worrying about your grown child? Speak to others in our Parents of Adult Children forum.

I didn't reckon on the loss

4 replies

Freeandfancy · 29/03/2026 21:20

it's another empty nest question or maybe it's just a sharing of fear. I'm a single parent, and I have twins, so it's everything at once. they staggered leaving this year - one is at university not too far away (so I see her about every two weeks) and the other has been at home with me earning money. but that's about to change as he's about to go travelling in africa for four months, and I can also hear them right now downstairs making plans for travelling the entire summer and when the summer is over, the second one starts at a university an hours flight away with extremely short holidays and then they will both be off. I feel like I'll never get out of bed. I don't have regular work so I don't have a daytime routine to distract me. so much of my life has been built around them - I was a stay at home parent for years and years - and I'm so proud of them both - they are independent and full of life and happiness. but I feel sad for myself. I'm also an older parent so I've probably got only a decade left before health issues kick in. i feel a bit scared and sad by what's ahead

OP posts:
ProfessorRedshoeblueshoe · 29/03/2026 21:26

You have done a wonderful job - raising 2 confident young women. There are so many posts on here about adults in their 30's, 40's and 50's who have never left home. Be proud of your girls, and now look for something for you to enjoy.

Fishpieandchips · 29/03/2026 21:43

A job or volunteering will help give you a focus. Its your time now,enjoy it

JacknDiane · 29/03/2026 22:06

I heard you @Freeandfancy

Tickets25 · 29/03/2026 22:26

You have done an amazing job. Especially with twins! This is your time now.

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