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In despair this evening trying to support severely depressed adult son.

29 replies

jojojoeyjojo · 24/03/2026 19:34

My son is in his mid twenties and has diagnoses of bipolar disorder, ADHD and severe dyspraxia. He first became unwell at the age of 16 which massively disrupted his education resulting in him acquiring no qualifications despite being quite bright. He has never worked and apart from
one short-term, chaotic relationship has never had a girlfriend. For many years he self-medicated with cannabis and ketamine and mainly lived with his dad (we are separated). He has had patchy support from mental health services…it wasn’t too bad when he was under 18 but support as an adult has been pretty non-existent. Even after a suicide attempt a couple of years ago he just got referred back to our GP who has been supportive, but limited in what they can provide. We are paying privately for ADHD medication and just cant afford any further private care.
At the end of last year he moved back in with me to get away from the drugs and has cut contact with all his friends - they all took drugs but without the underlying serious mental
illness were able to function and work etc.
He is severely depressed now….he is incredibly isolated, doesn’t go out and feels so anxious all the time. He is suicidal and i have called the crisis team a couple of times but they have been disorganised and ineffectual. One member of that team did apologise to me yesterday for their failure to communicate the outcome of a MDT meeting which was just to add him to yet another waiting list. He has been waiting months for a medication review with a psychiatrist for example.
i have tried to stay strong and positive for 8 years but today i just feel despair that anything is going to change. He feels despair and just keeps saying he’s fucked up his life, has achieved nothing and cant go on with his miserable existence. Without the numbing effect of drugs, his situation feels hopeless. I feel tearful and exhausted and have run out of suggestions/encouragement/hope…
He is too anxious to leave the house, engage with any sort of support groups and wont go to stay at his dad’s or sister’s to at least give me some respite.
I don’t really know why I’m posting.. i know no-one has the answer but just wanted to write it down.

OP posts:
Itsme20 · 21/10/2026 12:16

jojojoeyjojo · 14/04/2026 17:40

Ah @fouroclockrockthanks so much for checking in..thats so kind! He’s doing OK on sertraline..no side effects and definitely feeling less anxious which is great. His mood is still quite up and down but hes been more positive overall. He is starting 6 weeks of counselling with a drug and alcohol charity on Thursday which i hope will help. Six sessions will just scratch the surface i think but hopefully might kick start or signpost to some further support.

Hi, I was wondering how your son is getting on with his new medication

CindersWasAMug · 21/10/2026 18:45

PrincessOfPreschool · 08/04/2026 18:10

This reminds me of my son (ADHD and dyspraxia). He has been taking about being better off dead but refuses to see doctor. I finally got him to see someone when he had a huge meltdown. Anyway, what I came on to day is that when I feel like this (I also have depression), I want someone to take control and tell me what to do. I think I was tiptoeing around DS so as not to upset him or cause a meltdown but I've got a bit tougher on him. I've called him out on swearing at me, I've got him to cut down on gaming and do more productive things, he's come up with a schedule (albeit wake up at 12.30pm). Next stop is looking for night work (he's a night owl) but I definitely need to get him out as staying inside is doing him no good. His retail contract wasn't renewed last year in August and he suffered a big blow to his confidence. His been at home since then, won't sign on as doesn't want to look for work.

Thanks for your post. The 'comes up with a schedule' is something that may DEFINITELY help my son. We meet with him on Sunday to discuss a plan for the week, but a regular daily schedule sounds ideal too. ANd manageable.Thanks.

CindersWasAMug · 21/10/2026 18:47

jojojoeyjojo · 14/04/2026 17:40

Ah @fouroclockrockthanks so much for checking in..thats so kind! He’s doing OK on sertraline..no side effects and definitely feeling less anxious which is great. His mood is still quite up and down but hes been more positive overall. He is starting 6 weeks of counselling with a drug and alcohol charity on Thursday which i hope will help. Six sessions will just scratch the surface i think but hopefully might kick start or signpost to some further support.

So sorry you're going through this!!! How did you get him to agree to the drugs counselling? And with which org, if I might ask? We have suggested loads of things, including mental health writing groups, but he is disdainful of therapists (had a few sessions with an ADHD mentor/psychologist and didn't think the guy was clever enough. Hmm

CindersWasAMug · 21/10/2026 18:51

jojojoeyjojo · 14/04/2026 18:03

@Tumbler2121thank you ..we are planning a trip to cinema later in week as i agree think will do him good. I will definitely check out the Jordan Petersen stuff.
Sadly, he did start taking drugs as a teenager…it’s difficult to unpick now what came first..the anxiety..or taking drugs to self-medicate which exacerbated his poor mental health etc. The drugs and bi-polar masked the ADHD as well…it is all quite complex and trying to get the right support via the NHS has proven impossible sadly.

This sounds all too familiar. Our son told us he's been taking drugs for years to self-medicate and manage things. ADHD and he's looking for AUD diagnosis. Tricky. We've recomended drugs charity and they called him, but he's not great with 'professionals' in mental health or counselling.

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