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Parents of adult children

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21 year old son moved back home and it’s difficult

11 replies

Justkeepsplashing · 28/12/2025 00:59

Sorry for this long post, there’s a lot of background information which gives context as to how I’ve ended up in this situation. I have no one to speak to in real life.

I was raised by my Nan as my mum had me from a one night stand when she was very young and has never loved me. My Nan was emotionally and physically abusive towards me and I was then groomed as a teenager, my first ‘boyfriend’ was the only person who made me feel loved but he was 31 and I was 15. 5 years later, I had my son and suffered with post natal psychosis. A lot of my childhood memories with my mum were unlocked and I didn’t bond with my baby. I left his dad and lived alone with my son.

My Nan, his great-Nan, helped to care a lot for him during his childhood years. I took in long shifts to get away from him. His dad died of a drug overdose and wasn’t ever in his life, nor were his paternal family. My mum lived nearby but has never been of any help. So it was me, my Nan and my son.

In my later 20s, I had a little girl from a relationship with a bully and the following year I had to take both children to a refuge to flee domestic abuse from him. I went through a year if Family Court, social services, moving around and no one to help us other than the support staff. We settled in a new area and I threw myself into raising them, studying and working. But I was depressed, angry and exhausted with very poor mental health. I couldn’t cope with my children and I am ashamed to say that I would hit them a lot, especially my son.

At the age of 14, my son started shoplifting, hitting his sister, trying to set the house on fire, smoking weed. He then went to live with my Nan and stayed with her from 2018 up until two months ago. He had his old friends there from before we went to the refuge and although he didn’t do well at school, he was happy with his friends. Although I have since learned that he dabbled in drugs like ketamine and speed, he was also heavily addicted to weed.

When he was 17, he started working with a builder and completed his Level 3 apprenticeship. He would leave my nan’s at 7am and wouldn’t be home until 9pm some days, working hard. He would come home and make tea for him and my Nan (in her 80s by now), tidy up then go to bed. Because of the weed, he never had money despite earning a wage and so I was always sending him money to help pay bills.

Then in 2023, he met his first girlfriend. she lived a distance away and he would get the train there after work on Friday then come home Sundays. Her family are healthy and loving, I think he had a shock as he has only known dysfunction. They treated him like their own and took him on holidays. Then he found out that she cheated on him and everything changed. They got back together but he stopped turning up to work, staying at her house for weeks until he was sacked. Her mum confided in me that he was drinking and gambling. By then, I had sent him £4000 in two years through helping him out. He didn’t speak to me for months after I told his girlfriend’s mum about this. They broke up and he went back to my nan’s, he had no job and spent days in his room.

Then in November, my Nan kicked him out and he came back to live with me and it has been hard. I am a single mum, I work full time and my daughter is AuDHD. I have struggled with her for years and have no support, she has moved around 4 schools and last week, I called the ambulance and police as she was hurting herself with a knife.

My son does not work, I helped him to apply for UC and he spends it within days. He has not contributed to bills or food but he eats a lot. He will sleep all day, waking at tea time and watching tv all night. He doesn’t wash dishes, complains when I ask him to walk the dog, doesn’t do laundry. He does attend a local kick-boxing class x4 a week which helps his mental health but it means me driving him there and back all four evenings and im home late. It tires me out and then as he is late in the bath with lights on and making noise, my daughter gets angry as she can’t sleep. I gave him my room as the spare room is a mess and has a lot of rubbish there, so I am in the single bed in the small room and I miss sleeping with our pet dog in my big bed, and going to bed early.

I have been lenient as it is Christmas but he had his UC and money from my mum, Nan and aunt for Christmas and he spent this in the pub. He has also brought women home from the pub despite me asking him not to, I will wake up around 4am to him coming in drunk with a girl from the pub.

Last week, he opened a Christmas card from my Nan - there was £40 for him and £30 for my daughter but he stole a £10 from her. He teases her, calls her ‘retard’, ‘your daughter is a bitch’, he will push her when he knows she gets overwhelmed and becomes angry. Tonight, I went to his room as they both argue over chargers and I saw a large stain from Ribena spilled on the carpet. I asked why he hasn’t cleaned it and he said “oh I will tomorrow” so I had to get the carpet cleaner out.

I was always in bed by 8pm with my dog, up at 6am with my daughter. Now im wide awake until early hours. He keeps saying he is getting a job in January as there’s no building work until then, I say he could have taken in cleaning work. He didn’t even get me a card for Christmas.

He has a Kickboxing fight in a few months so I try and buy good healthy food him, drive him to training, I bought him gloves and boots for Christmas but he said they were wrong colours. Tonight he made comments about my weight.

I have only had hin back two months and I absolutely hate it. I have been a terrible mum and am trying to make up for it but it’s so hard.

OP posts:
FlockOfSausages · 28/12/2025 01:24

With your history of being abused and your daughter’s vulnerability he can’t stay at your house. And you shouldn’t feel guilty about that. Are you able to have a conversation with him about him moving out, or are you frightened of him?

Gasbox · 28/12/2025 01:48

I'll be blunt OP, because I can't think of a gentler way of putting this but it's too late to fix what's gone wrong with your son, it's your daughter you have to prioritise now. That's not to say there isn't a way to rebuild some sort of relationship with him but having him there is just not compatible with any sort of stability for your daughter. I have no idea how you go about making it happen but he has to go, it's completely unfair for your daughter to suffer because he had a bad start and you feel guilty.

Justkeepsplashing · 28/12/2025 04:55

I agree. I asked him last night to please close the living room before he goes to bed. My dog has to sleep in his crate now and if the lounge door is open, he can’t settle as he wants to come up. At 4.44am this morning, a few minutes ago, I wake to my son opening the living room door, coming upstairs and not closing it. I know that sounds petty but once again, he has not listened. He has been awake all night and is going to bed now. So he will be asleep all day.

OP posts:
hattie43 · 28/12/2025 06:41

He’s a product of his upbringing .

Egglio · 28/12/2025 07:04

hattie43 · 28/12/2025 06:41

He’s a product of his upbringing .

So is the OP.

Ilikewinter · 28/12/2025 07:17

Tell him to abide by your house rules or he leaves.

Justkeepsplashing · 31/12/2025 20:24

Thank you everyone.

Yes, I know he is a product of his upbringing and this is my fault.

Last night, I asked if I could borrow his charger for my phone as both he and his sister have taken mine. He said “for fucks sake”
because his vape was on 2%. I ignored him and went downstairs. He came down about an hour later, took his dinner upstairs to bed and said he would see me tomorrow (today). He and his sister argued about chargers on WhatsApp and he called her a bitch. I went to bed early and was woken at 4am by him going downstairs for food. I was tired going to work this morning, I haven’t slept fully for weeks. I gave him my bedroom so im in the small room and can hear the neighbours gaming, going out to smoke through the night, let their dog out etc

I came home from work and made tea. He is still in bed and hasn’t been down since 4am.

I know he would like to go out tonight but I can’t afford to give him anymore money. He is clearly depressed and only happy when he goes to the pub. He won’t talk about things, he prefers to be in his room. He doesn’t like his sister. There’s no one else that he can stay with and I fear that if I ask him to go to homeless hostel, he will not cope. My only hope is that he finds work soon.

Has anyone ever dealt with something like this? What would you do tonight as it’s New Year’s Eve. Would you give him money to go to the pub? I will be in bed soon.

OP posts:
Andthatrightsoon · 31/12/2025 21:44

How old is.your daughter? She needs SS intervention.

Justkeepsplashing · 31/12/2025 23:04

Andthatrightsoon · 31/12/2025 21:44

How old is.your daughter? She needs SS intervention.

She is 13. I have self referred over the years but they either close because she won’t engage or they don’t even follow up on referrals. I had the police and ambulance here before Christmas and they also sent in referrals but we heard nothing back.

OP posts:
rainbowunicorn22 · 01/01/2026 09:42

for your daughter, is there not a thing called CAHMS? I know it's to do with mental health but they may be able to help with your daughter.
with your son the kickboxing I think you said it was, can you not engage the person who runs that how hard it is for you? i dont say they are experts but they may be able to talk to your son
bad childhood can impact badly on your own childrens childhood so you need to break this chain now. Go to your GP say how you are struggling get in touch with SS again insist that you need help maybe respite before things get worse not that it sounds like it could.
are there any groups or organisations in your area that would help with your daughter?
finally do give Women's Aid a ring again. i know being in a refuge was for a bad relationship but if you say that you are having problems that have started from before they may be able to help or suggest someone who could help

Justkeepsplashing · 01/01/2026 10:17

rainbowunicorn22 · 01/01/2026 09:42

for your daughter, is there not a thing called CAHMS? I know it's to do with mental health but they may be able to help with your daughter.
with your son the kickboxing I think you said it was, can you not engage the person who runs that how hard it is for you? i dont say they are experts but they may be able to talk to your son
bad childhood can impact badly on your own childrens childhood so you need to break this chain now. Go to your GP say how you are struggling get in touch with SS again insist that you need help maybe respite before things get worse not that it sounds like it could.
are there any groups or organisations in your area that would help with your daughter?
finally do give Women's Aid a ring again. i know being in a refuge was for a bad relationship but if you say that you are having problems that have started from before they may be able to help or suggest someone who could help

Thank you so much.

She was referred to CAMHS and then refused to engage with them. They were about to close her when they offered an appointment, however it fell on the morning after the night she held a knife to herself. I went to the appointment myself but they said things had escalated from their level (early intervention).

I keep getting letters from school about her attendance but she was doing two days last year and is now on 4. I think that is good. They are providing counselling at school now which she does attend and she has a group of friends (who are also ND) and she gets on well with them. But she gets very overwhelmed and burnt out with life demands easily and I get the brunt. my son moving back massively turned her routine upside down. I lower demands with her.

I am just devastated at my son’s life which I have caused. He got up 10pm last night, didn’t touch his dinner but made a pizza then went back to bed early hours. I won’t see him now until tonight .

OP posts:
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