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I have a dependent adult DS living at home. Struggling to manage the situation

46 replies

FirmNavyCat · 24/06/2025 23:08

Hello. This will be quite a long post so I must apologise for that first. I have a 26 year old DS who lives at home with me. He has a diagnosis of Aspergers (now known in the medical community as autism spectrum disorder), which he received when he was 18. There were signs that something wasn't right going back to when he was a child, although no one involved with DS at the time seemed to suspect autism as a possibility. I didn't know what autism or Aspergers was at the time, and I don't think there was as much awareness of it compared to now. I will try to describe what his current state of mind appears to be and what his daily routine is. He has a number of issues relating to social interaction, and some sensory issues which are centered around sensitivity to smells and bright lights. He has to have the blinds or curtains closed when he's in a room because he hates sunlight. He gets agitated by what most people would consider to be normal household smells. He very rarely leaves the house and will only go to places that are within walking distance. He doesn't drive and won't use public transport. He will only go to shops that have automated self-service checkouts because he doesn't like talking to employees at the regular checkouts. He also hasn't been to a hairdresser (barbershop) for a haircut since he was a child. I have to cut his hair for him. I don't like doing it and he doesn't like me doing it. He has said if I didn't do it he would just shave it off. He won't go to a hairdresser to get a haircut because he does not like having social interaction with people he doesn't know. I would say there are a number of unwritten rules of social interaction that neurotypical people just seem to inherently know, but he doesn't. These include knowing when it's his turn to speak and knowing when other people have finished talking, how close to stand to someone when talking to them, and just generally knowing how to talk to people without seeming awkward. Unfortunately he struggles in each of those areas.

He doesn’t work and has never actually had a job. He is usually up all night playing games and sleeps during the day. He has paid lip service to the idea of finding a job, but does not seem to have any plan regarding entering the world of work. I can't force anyone to give him a job, but he's shown no ability to get one of his own volition. He has no specific work-related qualifications or experience. To get a job you need some combination of qualifications, experience and references. He has none of those, but you need at least two of them to have any chance of getting a job. Ideally you need all three. That includes minimum-wage jobs. That's how it is in the UK, and I assume it's also the case in most other first-world countries. He also has no friends or acquaintances, and has virtually no interaction with anyone except me for months at a time. Other family members have essentially forgotten that DS exists. No one ever asks about him or what he’s doing. They stopped asking a while ago. He does not get invited to social events like weddings and parties. He has also never had a girlfriend. I can’t imagine any woman giving him the time of day because of the way he is. I unfortunately have no other children and I have reluctantly accepted that I will never have any grandchildren. If he somehow obtained a job that requires teamwork and communication with the people you're working alongside, as a lot of jobs do, I honestly think he would end up getting sacked or quitting on the first day. It wouldn't surprise me at all.

On a practical level, it's difficult having two adults in a house where only one is earning any money. He doesn't claim any benefits and has no other income source, so I'm having to prop him up financially. I have not been able to have a holiday for over 10 years as I don't think DS would cope at home on his own for a prolonged period. He can do the bare basics like getting washed and dressed and preparing food for himself, but if there is a problem that he can't sort out himself, then he will just capitulate. When events happen unexpectedly or there is a sudden change of plans, which most people just take in their stride and deal with, he can't manage. I believe most people have coping mechanisms when they are in difficult or challenging situations, but unfortunately he doesn't. That's been an issue since he was a kid. If there was a problem with something in the house - for example if the fridge or the boiler wasn't working, or there was a power cut - he would just be a headless chicken and wouldn't be able to cope. I have tried to convince myself that it could be worse and that I should just accept the situation for what it is. I tell myself that if he was going out getting into trouble with police, doing drugs etc, it could be a lot worse. I know deep down that just because things could be worse doesn't mean it's fine and normal for a 26-year-old to be unoccupied 24 hours a day, and having basically no interaction with anyone in the real world.

The situation has been ongoing for several years now. I don't want to throw him out but I am finding the situation increasingly difficult to maintain. I love him very much but I really need a break. It would be nice to have a holiday for a week and not have to worry about him the whole time. Unfortunately that's what I would be doing if I went on a holiday. I also worry quite a lot about what will happen to him after I pass away. I am in my late 50s. In the cold light of day, I know I'm closer to the end of my life than the beginning. If you have managed to read all that, do you have any opinions or advice for me?

OP posts:
ninjahamster · 24/06/2025 23:15

Well firstly, he needs to claim benefits. You cannot shoulder the financial responsibility. Have you looked at college courses for him? A very basic qualification such as a level one or foundation in a supportive nurturing college.
There are also such things as supported internships. When I worked at a college we had several ASD students who went into those schemes.
It is very hard. I am autistic and understand the sensitivities. I receive PIP and do not work currently due to MH.

AgileTurtle · 24/06/2025 23:15

Following as I'm in an identical situation to your DS, even the same age and sex. Would really love some practical advice.

AgileTurtle · 24/06/2025 23:21

ninjahamster · 24/06/2025 23:15

Well firstly, he needs to claim benefits. You cannot shoulder the financial responsibility. Have you looked at college courses for him? A very basic qualification such as a level one or foundation in a supportive nurturing college.
There are also such things as supported internships. When I worked at a college we had several ASD students who went into those schemes.
It is very hard. I am autistic and understand the sensitivities. I receive PIP and do not work currently due to MH.

How do you find not working? Do you wish you could? I have managed a handful of jobs, I feel like I have a new one every couple of months.

Currently in a long-term burnout, suffering from debilitating panic attacks on a daily basis. Developed OCD from antipsychotic medication that no one is taking accountability for.

I have had 4 appointments with my GP and she's utterly useless, I'm going to ring my surgery and ask for a new GP when I can get over how defeated I feel. It's almost like she thinks I enjoy being like this, jobless, isolated, and useless.

Sorry to hijack your thread, OP. If it's any consolation, I still live with my mum, and I can sense how disappointed she must be in me. It genuinely pains me. I feel like I'm mourning the life I convinced myself I'd have when I was 13. That I'd grow out of it. I've faked it till I made it until the pressure became too much and I've collapsed under the weight of it. I feel useless. Maybe your son feels very much the same?

ninjahamster · 24/06/2025 23:23

AgileTurtle · 24/06/2025 23:21

How do you find not working? Do you wish you could? I have managed a handful of jobs, I feel like I have a new one every couple of months.

Currently in a long-term burnout, suffering from debilitating panic attacks on a daily basis. Developed OCD from antipsychotic medication that no one is taking accountability for.

I have had 4 appointments with my GP and she's utterly useless, I'm going to ring my surgery and ask for a new GP when I can get over how defeated I feel. It's almost like she thinks I enjoy being like this, jobless, isolated, and useless.

Sorry to hijack your thread, OP. If it's any consolation, I still live with my mum, and I can sense how disappointed she must be in me. It genuinely pains me. I feel like I'm mourning the life I convinced myself I'd have when I was 13. That I'd grow out of it. I've faked it till I made it until the pressure became too much and I've collapsed under the weight of it. I feel useless. Maybe your son feels very much the same?

I have worked but just totally fell apart about 5 years ago, psychotic episodes, OCD, anxiety and panic. Don’t leave the house. It’s not good.

BuffetTheDietSlayer · 24/06/2025 23:23

Why isn’t he claiming benefits? If he’s not capable of doing so then you simply become his appointee and apply for benefits on his behalf.

AgileTurtle · 24/06/2025 23:24

ninjahamster · 24/06/2025 23:23

I have worked but just totally fell apart about 5 years ago, psychotic episodes, OCD, anxiety and panic. Don’t leave the house. It’s not good.

It's exhausting, isn't it? Sending you hugs. ❤️

Brewdogbluedog · 24/06/2025 23:28

Can you book an appointment at your local citizens advice? It sounds like you could really do with some help and advice from someone who is able to put you in touch with local support networks.
But as a starting point - you can check your son’s benefit entitlements online using Turn2Us online calculator. you can then claim on his behalf and manage his finances as an appointee.
I would also recommend contacting your local carers network, which you can find via your local authority’s website. They will have info and advice sessions about how to get help for you and your son.
Make an appointment with your GP. Talk about your concerns about your caring responsibilities and how much pressure you’re under. You can also talk about your son’s undiagnosed needs and ask how to get the ball rolling with getting assessments etc.

There is help out there for you and your son, but you will have to be proactive in asking for it and chasing it up. I’m sorry you’re in the situation though and hope you get some respite soon.

Koinophobia · 24/06/2025 23:28

FirmNavyCat · 24/06/2025 23:08

Hello. This will be quite a long post so I must apologise for that first. I have a 26 year old DS who lives at home with me. He has a diagnosis of Aspergers (now known in the medical community as autism spectrum disorder), which he received when he was 18. There were signs that something wasn't right going back to when he was a child, although no one involved with DS at the time seemed to suspect autism as a possibility. I didn't know what autism or Aspergers was at the time, and I don't think there was as much awareness of it compared to now. I will try to describe what his current state of mind appears to be and what his daily routine is. He has a number of issues relating to social interaction, and some sensory issues which are centered around sensitivity to smells and bright lights. He has to have the blinds or curtains closed when he's in a room because he hates sunlight. He gets agitated by what most people would consider to be normal household smells. He very rarely leaves the house and will only go to places that are within walking distance. He doesn't drive and won't use public transport. He will only go to shops that have automated self-service checkouts because he doesn't like talking to employees at the regular checkouts. He also hasn't been to a hairdresser (barbershop) for a haircut since he was a child. I have to cut his hair for him. I don't like doing it and he doesn't like me doing it. He has said if I didn't do it he would just shave it off. He won't go to a hairdresser to get a haircut because he does not like having social interaction with people he doesn't know. I would say there are a number of unwritten rules of social interaction that neurotypical people just seem to inherently know, but he doesn't. These include knowing when it's his turn to speak and knowing when other people have finished talking, how close to stand to someone when talking to them, and just generally knowing how to talk to people without seeming awkward. Unfortunately he struggles in each of those areas.

He doesn’t work and has never actually had a job. He is usually up all night playing games and sleeps during the day. He has paid lip service to the idea of finding a job, but does not seem to have any plan regarding entering the world of work. I can't force anyone to give him a job, but he's shown no ability to get one of his own volition. He has no specific work-related qualifications or experience. To get a job you need some combination of qualifications, experience and references. He has none of those, but you need at least two of them to have any chance of getting a job. Ideally you need all three. That includes minimum-wage jobs. That's how it is in the UK, and I assume it's also the case in most other first-world countries. He also has no friends or acquaintances, and has virtually no interaction with anyone except me for months at a time. Other family members have essentially forgotten that DS exists. No one ever asks about him or what he’s doing. They stopped asking a while ago. He does not get invited to social events like weddings and parties. He has also never had a girlfriend. I can’t imagine any woman giving him the time of day because of the way he is. I unfortunately have no other children and I have reluctantly accepted that I will never have any grandchildren. If he somehow obtained a job that requires teamwork and communication with the people you're working alongside, as a lot of jobs do, I honestly think he would end up getting sacked or quitting on the first day. It wouldn't surprise me at all.

On a practical level, it's difficult having two adults in a house where only one is earning any money. He doesn't claim any benefits and has no other income source, so I'm having to prop him up financially. I have not been able to have a holiday for over 10 years as I don't think DS would cope at home on his own for a prolonged period. He can do the bare basics like getting washed and dressed and preparing food for himself, but if there is a problem that he can't sort out himself, then he will just capitulate. When events happen unexpectedly or there is a sudden change of plans, which most people just take in their stride and deal with, he can't manage. I believe most people have coping mechanisms when they are in difficult or challenging situations, but unfortunately he doesn't. That's been an issue since he was a kid. If there was a problem with something in the house - for example if the fridge or the boiler wasn't working, or there was a power cut - he would just be a headless chicken and wouldn't be able to cope. I have tried to convince myself that it could be worse and that I should just accept the situation for what it is. I tell myself that if he was going out getting into trouble with police, doing drugs etc, it could be a lot worse. I know deep down that just because things could be worse doesn't mean it's fine and normal for a 26-year-old to be unoccupied 24 hours a day, and having basically no interaction with anyone in the real world.

The situation has been ongoing for several years now. I don't want to throw him out but I am finding the situation increasingly difficult to maintain. I love him very much but I really need a break. It would be nice to have a holiday for a week and not have to worry about him the whole time. Unfortunately that's what I would be doing if I went on a holiday. I also worry quite a lot about what will happen to him after I pass away. I am in my late 50s. In the cold light of day, I know I'm closer to the end of my life than the beginning. If you have managed to read all that, do you have any opinions or advice for me?

Adult social care assessment. Get yourself made his appointee and apply for pip and benefits.

Get him a PA with a role around developing some independence skills or joining a group or something - via social care .

MrsPerfect12 · 24/06/2025 23:29

This sounds so hard. Could you look into supported living. This would give you some form of live back. He’ll learn a new normal even if he doesn’t like it to start with.

Aghastahoy · 24/06/2025 23:33

I have been on your situation. It’s very very hard. My son eventually managed to pull himself out of the hole he was in and now has a job and lives independently which is quite amazing. However for over a decade he was living as your son is and it nearly destroyed me.
Firstly your son needs to see what benefits he’s entitled to. PIP for a start. Start the ball rolling by finding out how to apply on his behalf.
Secondly I would suggest finding a carers organisation near you if there is one and joining for moral support. It was a lifesaver for me. Some organisations offer breaks for carers and activities attended and online for people caring for others with mental or physical disabilities.
It is possible you could also access counselling funded by a charity for carers.

Thirdly I would try despite the effort to teach your son as many life skills as you can. Don’t just do everything for him because it’s easier and you think he won’t manage. Teach him to wash his clothes, make a range of meals, shop for food and do housework. Teach him strategies for coping with scenarios that may go wrong, try to enlist a neighbour to be a port of call if you are away. Is there anyone at all who could stay with him if you are away? If not, I would look into respite care facilities and funding. You need a break.

Contact social services and ask about housing for vulnerable adults , ask about work schemes for autistic spectrum adults. I was in a cafe yesterday which employs vulnerable adults on the spectrum. One of them was non verbal but managed to serve food to customers. There are lots of schemes like this depending on where you live.

It’s very easy to get into a situation where everything feels utterly hopeless and it’s totally dispiriting. You need support and so does your son. My heart goes out to you, your situation sounds incredibly hard and it’s important that you look after yourself too as much as you can. Try to build in things that nourish and sustain you where you possibly can.

Inotherwordspleasebetrue · 24/06/2025 23:37

I don’t know if this is helpful or relevant to your son op but I wonder if any organisation like this exists for young adults with ASD:

teamdomenica.com/our-story/

Miley23 · 24/06/2025 23:54

This all sounds very difficult. You will need to help him claim benefits. make sure his GP knows the struggles he is having. he will need to claim UC and hand in sick notes and wait to be assessed. He may also qualify for PIP depending on how his disability is affecting him.

roaringmouse · 25/06/2025 00:30

Support your son in applying for PIP as soon as possible and request an adult social care assessment, which your son is legally entitled to. Spend some time understanding what this assessment will involve (learn about the 10 domains!) and ensure you and your son are well prepared to respond to the assessment in a way that fully reflects his needs. The result should be a serious plan to address the needs identified, which may include a PA, but could offer up other options. These two things combined could make a significant and positive difference to both your lives. It will also potentially open up other possibilities, such as supported living etc. Good luck OP, and best wishes to you and your DS.

LycheeFizz · 25/06/2025 00:38

Echoing previous posts that you need to pursue:

PIP
Universal Credit
Adult Social Services Assessment

One thing I would add is that you need to stay in control of all the applications and interviews so that you give the “right” answers. I’ve done this with my children because they would quite happily say they can do x y and Z when asked even though they most definitely can’t!

crumblingschools · 25/06/2025 00:49

At some point you will need to look at supported living, you need to get him to be able to live independent from you, so when the time comes when you can no longer look after him or are no longer around he can cope. Better to get him used to it when younger than further down the line when it will be much harder for him

If you are struggling for money he needs to start claiming benefits (which I assume would help with applying for supported living)

OriginalUsername2 · 25/06/2025 03:10

I know deep down that just because things could be worse doesn't mean it's fine and normal for a 26-year-old to be unoccupied 24 hours a day, and having basically no interaction with anyone in the real world.

Having a quiet, solitary life pursuing their interests can be really fulfilling for autistic people. The stigma around things seemingly “unproductive” like gaming, spending time alone and having a delayed sleep schedule doesn’t always align with what’s healthy for someone with ASD.

Gaming has structure and predicability, even social elements - they are perfect for people with autism. His stress levels will be reduced by adhering to his delayed sleep phase. You could look at these things as his tools and interests rather than a waste of time.

There’s a lack of sunlight and movement. A walk around the block in the early morning once a day and a pot of vitamin D supplements wouldn’t go amiss.

What does he say about the situation? Or can he not even go there? I’d want to know what he comprehends about the future and see if he was willing to see what skills he could build. Could he be tempted by a life where he didn’t get frustrated so much and had coping mechanisms for lots of situations?

Help him apply for PIP and look into what other benefits he may be entitled to.

I’m not sure there will be much practical social help available as he can manage basic hygiene and nutrition and services are stretched to say the least but you might be lucky in your area.

There are online therapists available that understand the ND ways! If he would engage with that he’d benefit by learning coping mechanisms from someone neutral and you would benefit by some of the mental load taken off.

pinkdelight · 25/06/2025 05:25

I learnt about this charity on here this week- https://www.ambitiousaboutautism.org.uk/what-we-do/services/i-am-an-autistic-young-person/employment-support-and-resources

They are officially for people up to 25 so your DS is just beyond that but some of the resources will still be useful and I’m sure they’d point you in the direction of other support for your DS. Even a quick search shows lots of options other charities/schemes that could potentially help your DS eg https://www.autism.org.uk/advice-and-guidance/topics/employment/support-to-get-work-experience-and-find-a-job There is so much more understanding of ASD now and roles that might fit with his particular profile. I’m not being Pollyanna-ish and sorry if you’ve been down these roads before to no avail. It just sounds like you’re very alone with the issue and see no way out but it’s something a lot of others have negotiated and will be able to help and support you and your DS. While he’s in his room and you’re shouldering it all, no one will get involved, but as you say that’s not sustainable. There are benefits he can get and places that can help, but it sounds like you’ll have to make the first contact. I hope you can access at least the basic financial support and get the ball rolling on some kind of help.

Employment support and resources

Ambitious about Autism is the national charity for autistic children and young people. We stand with autistic children, young people and their families to champion rights, campaign for change and create opportunities.

https://www.ambitiousaboutautism.org.uk/what-we-do/services/i-am-an-autistic-young-person/employment-support-and-resources

BeGoneHayfever · 25/06/2025 06:09

My son is v similar. Won’t have his hair cut (he looks like Jesus Christ Superstar!), won’t go to the dentist - has had psychotic episodes in the past. I went to a charity (through our local council) and they helped him find work and it’s been transformative because at least he leaves the house a few times a week now. I think he will always live at home and I’m fine with that. Go out and get as much help as you can. The council’s support changed all our lives for the better!

countingthedays945 · 25/06/2025 06:33

Why is everyone highjacking your thread op?

I too have an autistic dad but she’s able to do more ( or has more motivation and cares less about what others think).

I would get him logged in to the benefits site and make sure that’s all completed. I mean from what you describe he’s never going to and it’s you that’s suffering.

Are there any support groups you can tap into? You need to feel less isolated even if he doesn’t.

sashh · 25/06/2025 06:53

Can he volunteer? I have a community shop near me run by volunteers, they are kind people and someone like your son could stack shelves and just ignore people.

I agree he or you need to claim benefits

minnienono · 25/06/2025 07:10

My dd is autistic and I had to be a tough parent once she finished college. I said she had 3 choices: university, work or claim benefits. At first she tried the latter until they called her in for an interview, also tricky questions about medical history as they deemed her not fit for work. She then applied online for McDonald’s and got it - were brilliant. They even had a guy that was the fries man, for 20 years he came in 5 shifts a week and cooked fries without ever talking to his colleagues. The repetitive nature means its bizarrely good for those who struggle with change, branches vary as franchises.

The upside though due to it being genuinely hard work she applied for university and went the following year

Beachtastic · 25/06/2025 07:12

I wish I had something useful to suggest, OP, but I just wanted to say you sound like such a lovely, intelligent, kind person who richly deserves a happy life. I really hope you can find a way to prioritise your own welfare going forward. 💗 As someone who found a whole new lease of life at around your age, it's never too late, but you must find a way to gently turn that focus of care inward. I'm glad you're thinking about this and I hope you find a solution.

pinkdelight · 25/06/2025 07:13

countingthedays945 · 25/06/2025 06:33

Why is everyone highjacking your thread op?

I too have an autistic dad but she’s able to do more ( or has more motivation and cares less about what others think).

I would get him logged in to the benefits site and make sure that’s all completed. I mean from what you describe he’s never going to and it’s you that’s suffering.

Are there any support groups you can tap into? You need to feel less isolated even if he doesn’t.

No one’s hijacking the thread. Everyone has replied with sympathy and/or advice.

IberianBlackout · 25/06/2025 07:17

I have no practical advice that doesn’t echo what everyone else has said but I really sympathise with your exhaustion, DD is also quite a handful to manage (undiagnosed although I long believed she must have ADHD, but she got a lucky break with covid and avoiding CAMHS) and I had to do what @minnienono did to avoid having her shut at home 24/7. But it is incredibly hard and financially draining to keep two adults afloat in one wage.

However regarding work: if he’s ever open to it, there are certain jobs he can do with qualifications, references or experience, factory work being the most common.

It’s really not all bad and it will depend on the factory. My workplace works with some organisation that places men in long term employment and out of everyone placed so far, two ended up staying long term and they’re both autistic. It took everyone some adapting but they clocked in every day. So it’s not completely impossible, OP.

itsgettingweird · 25/06/2025 07:17

He needs to start claiming what he’s entitled to.

PIP claim and UC and look into limited capacity to work.

You won’t change how his mind works and make him able to manage a job - certainly not overnight.

than have a look at support from social services. He may be eligible for supported living.