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Parents of adult children

Wondering how to stop worrying about your grown child? Speak to others in our Parents of Adult Children forum.

setting boundaries

4 replies

sweetlikeme · 06/01/2025 18:54

Hi everyone,

I’m a single mum and could really use some advice. My 21-year-old son dropped out of uni 8 months ago after struggling with the course and his mental health. He’s been living at home since, working part-time in a cafe, but spends a lot of time at home. I’ve tried to give him space and not nag him too much, though he can be messy, and I mostly just ask him to do his own washing.

Recently, I went away for 4 days and asked him to make sure the house was clean before I got back. When I returned, it was a mess—overflowing bins, towels on the floor, filthy sink clothes everywhere. I lost my cool and sent him a frustrated message. That night, he left the house without telling me and didn’t come home. He ignored my calls, and I didn’t know where he was. It took until the next day for his girlfriend to tell me she’d seen him that day, which was a relief, but he kept ignoring my calls. Eventually, I drove to his dad’s house and realised he’d been staying there while his dad was away on holiday. I found it really upsetting that he purposely let me worry, and when I confronted him, he said I “well, you worked it out eventually.”

I feel stuck. I’m worried I’m being too soft, letting him get away with too much, but when I set boundaries or express frustration, I feel like the bad guy. My ex even suggested I have “anger issues,” but I rarely get angry with my son, frustrated sometimes, but not often and now this has really made me doubt myself.
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How can I set healthy boundaries while maintaining a good relationship? I’m really struggling to figure out how to navigate this.

OP posts:
PlanetJungle · 08/01/2025 20:09

Can he move in with his dad?

TinyMouseTheatre · 10/01/2025 22:20

I find that talking somewhere neutral usually helps and not when you're upset .

So can you suggest going out for a coffee together? Do y oh think he'd go with you?

I'd be wanting to find out what his plans are, if he needs any help with them and what sort of timeframe he's looking at to get fulltime employment.

Unfortunately the longer he remain part time the less attractive he becomes to Emoloyers. If it's a struggle with his MH they stopping him getting a better job, what's he doing to seek help or improve his MH?

And can you talk to him about sharing the housework?

The Organised Mum Method has printable lists which might work for you both?

sweetlikeme · 14/01/2025 14:25

@TinyMouseTheatre thats so helpful, thank you for your response. xx

OP posts:
TinyMouseTheatre · 14/01/2025 19:24

sweetlikeme · 14/01/2025 14:25

@TinyMouseTheatre thats so helpful, thank you for your response. xx

Just hope you manage to get some progress Flowers

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