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Parents of adult children

Wondering how to stop worrying about your grown child? Speak to others in our Parents of Adult Children forum.

Empty nest syndrome

51 replies

sandwiches77 · 08/11/2021 10:03

My DC haven't even left home yet and I'm starting to grieve. My twins will be 18 soon and my heart is literally starting to break already. Neighbours opposite were walking their young kids to school and I had to run into the bathroom for a quick cry. Tried to talk to DH about it but I think it's a Mum thing as he didn't get it.
Hand hold please

OP posts:
Rade · 04/12/2021 17:21

If it's any consolation the leaving home is gradual. Mine have been back and forth like yoyos.

I was sad when eldest went to uni but very happy for him.
Even sadder when younger DS went to uni as that was when we really had an empty nest.
Since then they have been back and forth. Long uni holidays - long enough to forget what it's like when they are away.
DS1 came back to live at home for 18 months after he graduated while he did teacher training. He then moved to a city less than an hour away.
DS2 came back after graduating, stayed 9 months then moved out, and the effects of covid restrictions and WFH mean he is back home now for the third time at 23. I wasn't expecting it so it's a real bonus for me, though not what he would have chosen.

OverByYer · 04/12/2021 17:37

@salcombebabe yes , it was trying to do some Christmas shopping today that I really felt it, buying them razors, toothbrushes and shower gel for their stockings. Would much rather be buying slime and whoopee cushions.
I miss them being small as well as miss them being at home. I used to love Christmas when they were small, it was magical now it is much like any other day. It really does get me maudlin this time of year.

tumpymummy · 04/12/2021 17:39

Jumping on this thread as i'm worried about this too. Ds20 is at uni - I've adjusted to that. But DD17 is still here. She is out a lot atm working, at college or out with friends but at least i see her every day. Next year she is hoping to go off travelling so then it will just be hubby and me. We get on, but lead quite independent lives. I've loved being a mum so much, I'm sad that my work is now done. I know they still need you from time to time, but it's not the same. I'm just not feeling Christmas this year. It's not the same as when they were little and excited.

salcombebabe · 04/12/2021 17:59

[quote OverByYer]@salcombebabe yes , it was trying to do some Christmas shopping today that I really felt it, buying them razors, toothbrushes and shower gel for their stockings. Would much rather be buying slime and whoopee cushions.
I miss them being small as well as miss them being at home. I used to love Christmas when they were small, it was magical now it is much like any other day. It really does get me maudlin this time of year.[/quote]
OverByYer sending you big hugs 🤗 and to anyone feeling blue xxx

sandwiches77 · 26/02/2022 20:01

Just bumping this thread, DC are starting to fly the nest, DH are arguing constantly. We have been together 30 years... not sure how I'm going to cope with the years ahead, i am trying to make an effort but he doesn't seem to be interested

OP posts:
NinaDefoe · 26/02/2022 20:27

Do you work OP?

I will have an empty house next year. Just me and DH.
It will be weird for sure but I keep having flashbacks when I didn't have DC and could come and go as I pleased.
There will be no more rushing out of work as soon as I finish or trying to juggle lifts here, there and everywhere.
I think I'll find my work/life balance a bit easier to manage.

sandwiches77 · 26/02/2022 20:43

NinaDefoe yes I work, i'm starting to dread the weekends at the moment. I want to be on the go all the time and DH just sits in the chair and sleeps

OP posts:
Pallisers · 26/02/2022 21:23

Every time this topic comes up I post this which sums it up for me. My eldest is moved out completely now. the other 2 come back from university but even that time is moving on. I will say that we talk/text all the time and dh and I have found we are enjoying being just us too. Also, the pet is a great idea - recent informal survey showed that kids in university respond immediately when parents text pictures of their pets :)

I was the sun, and they were the planets
By Beverly BeckhamUpdated August 24, 2018, 8:06 a.m.

Editor’s note: Some parents are sending a son or daughter off to college for the first time, saying goodbye not only to the bright-eyed college-bound child but also to life as they knew it. It is a momentous change. When this column was first published in August 2006, many readers told us it expressed how they felt. We have reprinted it around this time each year, and the comments are always the same. Saying goodbye to a child leaving home is an experience that never changes.

I wasn’t wrong about their leaving. My husband kept telling me I was. That it wasn’t the end of the world when first one child, then another, and then the last packed her bags and left for college.

But it was the end of something. “Can you pick me up, Mom?” “What’s for dinner?” “What do you think?”

I was the sun, and they were the planets. And there was life on those planets, whirling, nonstop plans and parties and friends coming and going, and ideas and dreams and the phone ringing and doors slamming. And I got to beam down on them. To watch. To glow.

And then they were gone, one after the other.

“They’ll be back,” my husband said. And he was right. They came back. But he was wrong, too, because they came back for intervals, not for always, not planets anymore, making their predictable orbits, but unpredictable, like shooting stars.

Always is what you miss. Always knowing where they are. At school. At play practice. At a ballgame. At a friend’s. Always looking at the clock midday and anticipating the door opening, the sigh, the smile, the laugh, the shrug. “How was school?” answered for years in too much detail. “And then he said . . . and then I said to him. . . .” Then hardly answered at all.

Always knowing his friends.

Her favorite show.

What he had for breakfast.

What she wore to school.

What he thinks.

How she feels.

My friend Beth’s twin girls left for Roger Williams yesterday. They are her fourth and fifth children. She’s been down this road three times before. You’d think it would get easier. “I don’t know what I’m going to do without them,” she has said every day for months. And I have said nothing, because, really, what is there to say?

A chapter ends. Another chapter begins. One door closes and another door opens. The best thing a parent can give their child is wings.

I read all these things when my children left home and thought then what I think now: What do these words mean?

Eighteen years isn’t a chapter in anyone’s life. It’s a whole book, and that book is ending and what comes next is connected to, but different from, everything that has gone before.

Before was an infant, a toddler, a child, a teenager. Before was feeding and changing and teaching and comforting and guiding and disciplining, everything hands-on. Now?

Now the kids are young adults and on their own and the parents are on the periphery, and it’s not just a chapter change. It’s a sea change.

As for a door closing? Would that you could close a door and forget for even a minute your children and your love for them and your fear for them, too. And would that they occupied just a single room in your head.

But they’re in every room in your head and in your heart.

As for the wings analogy? It’s sweet. But children are not birds. Parents don’t let them go and build another nest and have all new offspring next year.

Saying goodbye to your children and their childhood is much harder than all the pithy sayings make it seem. Because that’s what going to college is. It’s goodbye.

It’s not a death. And it’s not a tragedy.

But it’s not nothing, either.

To grow a child, a body changes. It needs more sleep. It rejects food it used to like. It expands and it adapts. To let go of a child, a body changes, too. It sighs and it cries and it feels weightless and heavy at the same time.

The drive home alone without them is the worst. And the first few days. But then it gets better. The kids call, come home, bring their friends, and fill the house with their energy again.

Life does go on.

“Can you give me a ride to the mall?” “Mom, make him stop!” I don’t miss this part of parenting, playing chauffeur and referee.

But I miss them, still, all these years later, the children they were, at the dinner table, beside me on the couch, talking on the phone, sleeping in their rooms, safe, home, mine.

sandwiches77 · 27/02/2022 07:30

Thats a lovely post Pallisers its not just the DC leaving the nest that scares me, its the thought of rattling around the house with DH. The DC keep me going while DH is turning into a grumpy old man, the thought of rattling around with him when DC have fled the nest fills me with dread.

OP posts:
NinaDefoe · 27/02/2022 08:05

@sandwiches77

NinaDefoe yes I work, i'm starting to dread the weekends at the moment. I want to be on the go all the time and DH just sits in the chair and sleeps
I shouldn’t laugh but has your DH got a twin? Mine is exactly the same! He won’t do anything! You need a new routine. Meet up with friends/family. Leave your snoring DH at home.
pinkhousesarebest · 27/02/2022 08:23

PallisersI have read this before.
It is so beautifully written. I am in the middle of doing a photo album for my dd’s 18th and I already miss her as she was before! And the secondary losses too - the influx of youth in the house. It will just be us two old people looking at each other.
But then the alternative is, as it was for my ds during the pandemic, to not be able to go, to be stuck in his room in some sort of arrested development. I was so delighted to see him go that I forgot to be sad and it is enthralling to see them being changed and challenged by sets of circumstances that we could never provide at home.
Life just trundles on and we adapt and find our way too.Smile

sandwiches77 · 27/02/2022 09:07

NinaDefoe can we keep each other going? I am annoyed with myself as i cancelled a fitness class to try and spend more time with DH, why the f*ck did i do that. Not doing that again. I don't have much family and my energies of the last 20 years have been spent raising the DC while he works (which, don't get me wrong, i do appreciate)... so I have become isolated and he is controlling with money

We used to go on holiday before DC and when the DC came along, but he has little interest now, he just switches off to me and ends up snoring in the chair....

OP posts:
NinaDefoe · 27/02/2022 09:17

That sounds miserable OP. I am in a different situation because we have equal access to the money that we both earn so I am able to go out, get away from my sleeping DH and do what I like really.

If I was in your position I would take a paid p/t job and use the money to do things that you want to do. It’s a new chapter. You don’t have to sit at home.

NinaDefoe · 27/02/2022 09:19

Take up the fitness class again.
Do you have any NT properties near you? They’re hiring at the moment. Great for weekend work.

NinaDefoe · 27/02/2022 09:23

The reason I mention NT properties is because years ago I worked for one and a lot of the older staff (I’m now the age they were back then) did their usual job in the week and did paid work for the NT at weekends.
It was sociable.
Many jobs are voluntary but ticket sales, customer service jobs are paid.

MrsLargeEmbodied · 27/02/2022 09:27

the spotlight is on your dh for you now
perhaps you didnt notice him much before.

MrsLargeEmbodied · 27/02/2022 09:28

i would get a dog, or a cat if it is more your thing

NinaDefoe · 27/02/2022 09:30

@MrsLargeEmbodied

i would get a dog, or a cat if it is more your thing
I’m not a person for pets but if you like animals, this is definitely a good idea!
BlueFlavour · 27/02/2022 09:38

I can relate to this.
Have you heard of Homestart @sandwiches77?
You volunteer to support a family with at least one child under five. It’s very rewarding, and they always need volunteers. You only have to commit to a couple of hours a week.
Sympathies for the grumpy dh. Focus on yourself. Just you.Flowers

sandwiches77 · 27/02/2022 14:57

Just got a dog, but we still manage to argue about the dog

OP posts:
Mossstitch · 27/02/2022 15:46

I've still not managed empty nest and my three are in their 30s😂 cried my eyes out when dropped the first off at uni, how I survived the journey home I don't know as torrential rain on the motorway, between that and the tears I couldn't see or find anywhere to pull over! But 3 weeks later he was back for the weekend on the train (with washing) and was soon xmas holidays. He returned after uni and didn't actually leave home til 27. Next two stayed at home for uni as cheaper for them, middle one bought his own house at 30 but here most nights for his tea and youngest still with me........ I did, however, get rid of the husband of 30 years along with the sofa he seemed permanently attached to, perhaps that might help op🤔

redmapleleaves1 · 29/03/2022 10:32

I'm just reading The Empty Nest: Your Changing Family by Celia Dodd and finding it really helpful. Wise, case studies, input from family therapists and adult children and others who have been there before. Really helpful tips. I'm only 3 chapters in, but would strongly recommend, potentially also for reading in the year before the empty nest to help with the preparations.

Ozzieabroad · 27/11/2022 09:28

Ahhh this seems to be very common - people seem to enter some sort of dream state (perhaps hormone induced and perhaps with some ancient past evolutionary advantage) for 20 years when raising children, feeling completely defined by being a parent of young children and in denial that they will grow up and leave home.

You’ll be amazed at how reality suddenly hits you when they’ve left and you wake up from that long dream - there’s a grieving process there, and a feeling of being supposedly redundant in society (especially because menopause just around the same time), but there’s also a great opportunity to discover who YOU are, do what you want with your life and money, and have a fantastic time with your spouse or siblings or friends, whatever applies.

If you’re only in your 50s , you have an excellent opportunity to re-invent yourself however you like - improve and protect your health, life needs to be lived to the max in our 50s and 60s and 70s while we are well - because things get more iffy in our 80s!

Pennybubbly · 06/06/2023 11:16

Sorry to resurrect and old thread but I am struggling at the moment. DD will leave for university overseas soon and while I am proud, excited and happy for her, my heart feels as if it's being ripped out. Friends who have already been through their eldest leaving all say the feeling doesn't get any better but that you are happy to see them thrive and that makes it worth it. My grief(?) feels more intense in that I don't know when she'll next be 'home' or if she will ever return to this country.
*I am not in the UK and she will be going there to study.

BlueFlavour · 06/06/2023 21:46

@Pennybubbly
I’m sorry you are feeling like this. If I were you I would start your own thread, as not many people will see or post on this one. Flowers

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