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Food phobia in 3.5 year old.

10 replies

CurlyhairedAssassin · 24/11/2009 22:24

OK. I think it's time for me to try and deal with this properly as I feel I've tried everything. Has anyone had a similar experience? Sorry if it's very long.

DS2 is 3.5 and refuses to try ANY new food. He appearss terrified to try and gets really upset (I am not just being soft on him, he genuinely appeares scared of the food). He has been difficult to feed from day 1 i.e terrible colic (saw a cranial osteopath a few times), and then very difficult to wean. Went through a stage of trying new things when he was around 1, but it didn't last long, and he was soon limiting the range of things he would put in his mouth. He seems stuck at the same stage of food "likes" he had when he was 2, and I just don't know how to help him move on.

Here are the things he WILL eat:

Breakfast: Toast with butter only (won't try it if it's got jam or marmalade on). Won't try cereal with milk. Used to eat porridge with pureed fruit when younger but went off this about a year ago. Used to eat yoghurts at breakfast time but now balks as he's eating it.

Lunch: Ham sandwich (home-made wholemeal bread) (as part of packed lunch in nursery) or if at home, sometimes cheese on toast. Dessert is either a chocolate mousse or a Cadbury's cake bar (I know - crap, processed stuff but he stopped eating fruit as dessert when much younger)

Evening meal: Long pasta, cut up (i.e. spaghetti or linguine) with home-made sauces: Cheese & tomato, bolognese or tomato & bacon. Lots of veg in the sauce but if it's at all visible he will not eat whole meal so am STILL blending the sauces down till nearly smooth. I have tried all the usual advice of gradually blending it down less and less over the past 18 months but if the tiniest bit of pepper or onion is visible, he refuses to eat.

Other options are chilli & rice. (again, sauce full of veg blended down to near smooth as he wouldn't touch the kidney beans or veg if they were visible).

He used to eat chicken curry with rice until recently (again, am ashamed to say blended down then added to rice) but is now going off this and only has a few mouthfuls.

Spag bol seems to be heading the same way. We had this tonight, sitting together as a family which he likes to do, but he only ate half of it and clearly wasn't enjoying it. DS1 who is 5 wolfed his down, commenting on the yummy veggies in it! (never ever had to blend sauces down for him - he has always been willing to try stuff and so eats quite a wide range of things).

Drinks warm milk, water, apple juice, Innocent fruit smoothies and squash.

Snacks on rice cakes and would also choose ham as a snack and he will eat any amount of crap such as crisps and biscuits if I let him. Which I don't if he hasn't made an effort with his main meals. He used to eat breadsticks and raisins but won't any more. Funnily enough, he doesn't bat an eyelid if it's a new flavour of crisps or a new type of biscuit that he's trying for the first time.

Things have come to a head tonight when he was sat on my knee about an hour after tea upset that we wouldn't let him have any supper as he had eaten hardly any spag bol at tea. We used to let him have a piece of toast or bread and butter at supper time before bed if he hadn't made an effort at tea time to save him going to bed with an empty stomach, but he got wise to this, and started to hold out for bread and butter suppers, refusing to eat any main meal and then saying happily "But it's ok, cos I will just have bread and butter later". So we are much stricter now. so tonight he got no more food for the rest of the evening (had half a small beaker of milk though).

He was sitting on my knee saying "I'm very sad, I'm HUNGRY", and he was genuinely miserable. He knew I wouldn't give in to him, and was just upset. I told him that he'd have to start trying new foods now he's a big boy and he started crying saying "But I only want chilli & rice, or spaghetti with mascarpone" (readymade pasta sauce from Tesco that he sometimes has)

I said to him "but you can't just live off those two meals, you have to try different meals, why won't you try new things?" And he started sobbing saying it was scary! He was genuinely, genuinely upset.

So I do think he has got some psychological issues mainly to do with trying new foods. The chilli I make is really quite spicy and he loves the flavour so it's not to do with flavours - it's more the IDEA of putting new food in his mouth that is terrifying him. We haven't got further than getting him to lick a fish finger (a la Tania Byron on House of Tiny Tearaways) - he will lick it but no way will he put it in his mouth.

I am just at a loss now. I am sorry this is so long but I wanted to give all the details that I felt were relevant.

I guess I know I need some outside help now - we haven't been to the health visitor since he was little, I have been too ashamed to tell them how bad he is with food, but I know I have to bite the bullet and go and see someone. Would they refer to a paediatrician? Dietician? Child psychologist? I really dont' want to hear anyone else tell me that a child will not starve himself - we have tried not giving him familiar foods for a few days on the trot and he just doesn't eat.

I could cry, I really could. I don't know what I've done wrong - my 5 year old was just not never like this......

OP posts:
Are your children’s vaccines up to date?
CurlyhairedAssassin · 24/11/2009 22:26

Oh my God!!! That is soooo long! I didn't realise it would be.

OP posts:
CurlyhairedAssassin · 24/11/2009 22:30

"he was just not never like this......" That was an error - came out a bit Charlie and Lola!

OP posts:
CookieMonster2 · 24/11/2009 22:47

I'd go to see the health visitor and ask to get reffered to a specialised health visitor. They'll come to the house and spend as long as it takes to help you, they have more time and more specialised experience than the standard health visitors. I doubt its going to be an easy experience for either of you but will be worth it.
I don't know how easy it is to get referred though, you might have to really stress how concerned you are about his fear of food.

Good luck

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CurlyhairedAssassin · 24/11/2009 22:50

Thank you very much for replying, CookieMonster! Was thinking I'd get NO replies due to the off-putting length of my post!

Is this something you've gone through yourself?

OP posts:
Jamieandhismagictorch · 25/11/2009 10:21

I have posted on this before, as my DS1 had what I think was a food phobia. Will try and find it for you ...

Jamieandhismagictorch · 25/11/2009 10:47

www.mumsnet.com/Talk/behaviour_development/725137-HELP

Found it ! I know how stressful it is. And FWIW, my younger son was never like this. It's a temperament thing.

Jamieandhismagictorch · 25/11/2009 10:51

BTW, I was screamingabdab then, but don't tell anyone ....

CookieMonster2 · 25/11/2009 15:06

We had quite serious eating problems with our first, but it wasn't a fear of food like you have described.

Just to warn you, if you do decide to ask for help with this, it won't be viewed as a problem just with your ds, but a family problem in general. The people we had to help were really good and I am really grateful for their help, but we were asked an awful lot of questions which were suggesting that I had a problem which was causing the eating problems with my dd. We also had to have a family meal videod, so we could watch it back and look at how I could do things differently, (and presumably to show I did know how to feed a child and was trying, even if improvements could be made).

Like I said, it won't be an easy process but the results should be worth it. We were given a lot of useful tips which did help, and if nothing else it gave me more reassurance that I was doing everything correctly and that it wasn't all my fault!

CurlyhairedAssassin · 28/11/2009 19:20

Thanks, CookieMonster. I'm not sure I'd be too happy at someone suggesting that I had a problem which is causing DS2's eating problems! I might have accepted that more readily if it was DS1 and I had no other children, but seeing as I have experience of raising one child who DOESN'T have an eating problem, I'm not quite sure what they might suggest would be the problem.

I'm sure it HAS been my problem in dealing with it at some point in the distant past. eg. DS2 is very strong-willed generally, and, that combined with his very strong gag-reflex probably meant that when he was at a very crucial age a long time ago, I didn't persevere hard enough with making him try different textures and foods.

He just doesn't seem to have an interest in food generally. My sister's little girl is her second child, and a complete contrast to her first who is fussy. She will try anything and always has (she is 2 now). And seems forever hungry - food is always on her mind!!

Anyway, I have looked at the link given further up and found some good things on there, as well as the fussyeaters.com website and have started to have a go on our own with a proper behavioural management plan with DS2. If it doesn't work after a bloody good bash at it, then it's off to the doctor!

Thanks again all.

OP posts:
Clowance · 28/11/2009 23:26

You have my sympathy CurlyhairedAssassin.

I also have a DS who has no interest in food and pretty much lives on fresh air. He eats an even more limited diet than your DS and never tries anything new. I'm starting to really hate meal times and sometimes think i might as well not even bother cooking because he doesn't eat it. The food that gets wasted is shocking and makes me feel so bad.

The only 'advice' i've been given when expressing my concerns is 'he won't starve himself'. Great!

I worry because he is going though such an important time growing wise and he is getting nowhere near the amount of nutrients etc that he needs.

Sorry i have no words of wisdom but good luck to you and your DS

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