DD just don't seem to be settling at night and often 9.30-10 and she still awake, then I'm having to wake her for school in the morning. By the end of the week she looks so tried.
We have a long wind down with a bath and I read to her before she reads her own book. In bed by 8 and lights off 8.30. She's very good and stays in bed. I don't normally know she awake till out the blue mum I can't get to sleep or she gets up for a drink or the toilet.
Am I putting her to bed to early should I change her bed time to later or is her bedtime about the norm for her age.