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Milk at bedtime??

3 replies

llynnnn · 20/01/2009 21:16

How important is it that my dd (2.6) drinks milk? She has a lot of other dairy throught he day including cheese and yoghurts (she would eat these ALL day if I let her!) and she also has milk in porridge or cereal for breakfast most days.
She used to have 5oz of milk in a bottle at bedtime but since we've started putting it in a cup instead she drinks less and less each night and now point blank refuses any most nights. Even now if I offer her a bottle she says no.

Should she really be having this milk still?

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wuglet · 20/01/2009 21:41

My DD (2.8) sounds very similar to yours - no longer has bedtime milk, will occasionally have a drink of milk during the day but has it every day on cereal and eats lots of dairy.

I think if she is getting it from the rest of her diet its not that important - esp if it is causing upset at bedtime.

Gateau · 21/01/2009 09:32

OP, I have been wondering about this one too. My DS is 21 months old.
I looked the milk thing up in the NHS Birth to 5 years book the other night and it said that after one year old children need about half a pint of milk a day. BUT if they don't drink milk then they are to have at least two milk-based dishes a day.
So, I deduce from that that it's perfectly okay to not drink ANY milk, and therefore your DD is fine not having any at night.

llynnnn · 21/01/2009 13:48

thanks for your replies, milk has always, obviously, been such a major part of her diet since day 1, I dont like to think of her not getting those nutrients anymore!
think i will try ovaltine or cocoa? are these ok for a 2 year old? might encourage her to drink it??

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