My daughter, 5 in April, was always such a good sleeper, she would put herself to bed no issue and sleep through. Up until a about 2 months ago, she became fearful of the dark, wakes up every night and comes into my bed (albeit so silently I rarely wake up so can't put her back to bed), won't be downstairs/upstairs on her own.
I realise it's probably a phase but how do I help her move through it?
The main drivers to this have been her and friend created an imaginary monster they're now both terrified of and regularly talk about. There are also two boys in school being unkind to her (and everyone else).
I've tried telling her monsters aren't real etc, just want her to feel her brave self again