From researching on the internet I believe my som (aged 3.5) is going through night terrors. It has happened 4 nights in a row now roughly between about 9 and 10pm. He will wake up absolutely screaming, shaking, crying and sweating. Tonight wasn’t as bad as it has been, I made the mistake on the first 2 nights of waking him up and bringing him into the living room straight away which made him panic more I think where he was still half asleep, but last night and tonight were a little more mild as I took a slightly different approach by keeping him in him bed and just being more softly spoken, calm and just laid with him.
This is something I have never dealt with before, I would like to know if there are triggers to this and if anyone has any recommendations on how to stop it. He has recently just had tonsillitis and been quite poorly so I am not sure if this could be a reason for these episodes.
Is this something that can be stopped, or is it a phase most children his age do go through?
thanks in advance