Night terrors - any triggers?

[jmrpinkie]

My 5 year old started having night terrors about 3 weeks ago. It was at a time when he was not very well/we had just flown to Ireland to stay with my family (he’s very familiar with this trip and my parents house/where he sleeps). I’m 30 weeks pregnant. He’s continued to have them. At least once a week sometimes more. He doesn’t remember them and we do everything recommended to comfort him and keep him safe. Last night he did try to get up for the first time but he was ok. I guess I’m just worried about him. Is he worried about things?

My 5 year old just just started to have night terrors again. We went through an awful spell with them when he was 2/3. I am 37 weeks pregnant. He is also very attached to me and won't let me out of his sight and his sleep has regressed as he has been coming into sleep with me in the night too. I think it is all a big change for them to go though emotionally. My little one has also not long started school and lost his beloved Grandpa in the summer so a lot to contend with. I think they probably are worried but it shows in other ways. It is horrible to go through isn't it.

This is so interesting you’re pregnant also. I’m so worried about my son being anxious about everything. Do you find anything helps with the night terrors or makes them worse?

My dc has them, pretty sure it’s linked to medical ptsd for him unfortunately.
I Find regulating temperature helps, not letting him get too hot overnight & using 100% cotton bedsheets & pjs.
Also I find they are worse when he’s overtired.
I’ve found the best way to manage them is to offer reassurance, take him to the loo & then gently let him wake up by walking around the house, reassuringly chatting with him.