My daughter doesn't need to lose weight. I could afford to lose some weight. My daughter is 146 lb at 5 feet 6 inches tall. Two different pediatricians said she doesn't need to lose weight. They both said that her unusual amount of muscle mass, by teenage girl standards, makes up for her being above the healthy BMI. Her primary pediatrician told me to make sure that my daughter doesn't try to lose weight. She said that unless done correctly, my daughter will likely lose a lot of muscle mass instead of body fat.
Me, I'm 179 lb at 5 feet 7 inches, and I have an average amount of muscle mass. I'm overweight but not obese. I could afford to lose some weight but I have no plans to.
My daughter thinks both of us needs to lose weight. She thinks she has a belly. There is a bugle but it press on it you feel the muscle underneath.
There is an awkward feeling explaining to her that she's not overweight when I'm overweight. I also don't want to explain to her why I don't want to lose weight. I want her to be healthy, physically and mentally.