Hey, im not really looking for advice as i know what needs to be done, i guess mostly looking for words of encouragement or positive outcomes from others in the same boat.
my 22 month old hasn’t slept more than 2.5 hours (sometimes less) at a time ever ! She is ebf so night times fall on me, she feeds to sleep- yes i know this is the issue i need to fix, im just so tired that i don’t have the energy to sit with her crying for hours in the middle of the night, plus she shares a room with her older sister so i try to settle her back to sleep asap so not to wake her sister.
She has a good routine, bath, book and bed by 7/7:30 and falls to sleep easily, but I can’t go to bed with her as i have other things to get sorted in the evening with older children- her older siblings don’t go to bed till 9 and then i go up to bed about 15/20 mins after, generally by time i settle down get comfortable she wakes up- so i go in feed her and go back to bed this generally takes me to 11ish, she is then up at 1, i go in and tend to dose in her bed till next feed at 3 then go back to my bed she then wakes again at 4/5 so again i dose in her bed till my alarm goes off at 6 so im maybe getting 3 hours in my own bed and that is broken, im just at a point where i know what i need to do but don’t have the energy, i would really just like to sleep for longer than 2 hours after nearly 2 years 😭 anyone else in the same boat? Have a good outcomes? I know its probably not going to be as bad/long as i think it is but ugh im just too tired.
Because i know this will be asked—she naps ok in the day, and i don’t let her nap past 3 so some days she doesn’t nap at all as its gone 3 by the time she is wanting to nap, generally on the weekends as she sleeps in a bit later (7/7:30 instead of 6:30)
and yes i know i have older children and have gone through the self soothing phase before they were bottle fed and/or had dummies to help them soothe without me lol xx