First time posting on here. Having another terrible day and just need to write/talk about it.
I (42F) have been with my husband (33M) for eight years, married for two. We have two children (2.5yrs M, and 6 months M). I am currently on mat leave, my husband works full time. His hours can vary but they are never particularly long hours and we dont have any money worries. My husband is fantastic with kids/household chores/supporting me when I feel rubbish, so im very lucky really.
I'm struggling with two things mainly. Firstly I think I was quite naive about how far removed from feeling like myself I would be after having children, especially as I have breastfed both (and youngest wont take a bottle). I have no time at all to myself, I used to go swimming, cycling, singing. Im not doing any of those things at the moment and they seem vital to my mental health.
Secondly I am really struggling with my toddler. He is just being a normal toddler who wants to be independent and have his own way, and some of the things he does (especially when I am feeding the baby) i find really triggering and I end up shouting at him, and then feeling terrible afterwards, as well as feeling in a constant state of heightened anxiety.
I have done lots of reading about how to be a calm consistent parent, and I totally get it in theory, but I can't seem to put it in to practice. I am really worried about how this will affect my toddler in the long term, and our relationship (and what about when my youngest gets to that age as well?).
I have talked to my husband about this, and he is very good at listening and telling me I am not a bad parent, but essentially I dont believe him, and I worry that eventually he is going to be worn down by it all.
My youngest wakes at least every couple of hours in the night at the moment and doesnt nap that well in the day, and the lack of sleep is definitely part of the problem, but thats no excuse to yell at my child.
I know there is no miracle solution, so I guess Im just hoping that by writing it down I can start to work through this and become a better parent.