My 6yo DS has struggled with managing his feelings for years, and I've always put it down to his age, but recently its got out of control and im struggling to know what to do/how to deal with it. Looking for advice on how to respond to his anger outbursts.
he can be so loving and kind, and then something will happen that will just trigger him and he spirals into pure rage, attempting to trash whatever room he is in, push/kick/scratch/bite anyone who happens to be in his way (usually me, but sometimes his 3yo sister)
For example, tonight after kids club he came in, gave me a cuddle, was all happy. Then him and his sister were choosing a snack and DD chose a toddler fruit bar thing that he doesn't usually eat, and he chose an oat bar. When he saw what DD had, he decided he wanted that, when told there wasn't another one, he started screaming, trying to hit her. I held him back and he clawed my arm to the point that he drew blood.
When we were on holiday he was angry that he had to get dressed before going to breakfast and got so worked up that he threw a table across the room.
During the outbursts, ive tried punishing him by taking away toys/privileges, ive tried getting mad and shouting, ive tried staying calm and explaining why he can't behave in that way, validating his feelings, taking him out of the room, ive tried both staying with him through his rages and also tried leaving him alone. I just can't find anything that seems to work. Has anyone got any ideas of anything else I can try?
I feel like I've done just about everything. Im really worried he's going to seriously hurt someone. Im covered with bruises and little cuts from his pinching and scratching myself and I'm worried he will do this to others.
It's just so impulsive, it comes out of nowhere and there doesnt seem to be a pattern (unless its just, not getting what he wants but it could also be if he makes a mistake e.g. if hes writing and does a wrong letter), and its getting increasingly difficult to manage/deescalate. I really struggle with calming him down.
When he does calm down he usually shows remorse and apologises, says he won't do it again, gives me a cuddle etc. Ive tried talking to him about his feelings in those moments and he says things like he just feels so angry he doesn't know why he hits etc.
I obviously also want to deal with the cause of this behaviour. We suspect there is some neurodivergence there (he struggles to concentrate/follow instructions, he's had issues with behaviour in school too. He barely eats anything and ends up ij our bed every night as well) but we haven't taken it any further yet - not sure whether we're at the stage where we need to speak to someone about it tbh.
I would love to hear from anyone whose been in a similar position to see if theres a better way of dealing with this. Im really struggling to cope and feel like I'm failing him.