Hello Mumsnetters, I’m really looking for some help and advice on how to cope mentally with parenting. We have two DC, 3 yr old and a 1 year old.
I’m struggling massively with my own self confidence as a parent. Constantly doubting what I’m doing, anxious when things go wrong, feel physically sick. For example this morning the 3YO said they had a hole in their mouth. Sure enough it looks like the start of a cavity. I feel so guilty about this, have obviously made a dentist appointment. Logically I know it may not be and if it is there’s nothing I can do now, but it’s sent me on an absolute spiral. And there’s something like this (may be bigger or smaller magnitude) what feels like every few days.
I question every decision we make. I see silly reels on instagram about parenting and they totally change my day and my mood and give rise to more self doubt. I hear what friends are doing and think they can cope, why can’t I? See other mums at toddler group wandering around casually breast feeding their kid while supervising their toddler, whereas I wouldn’t bring the baby with the toddler because I felt it was too much for a good few weeks.
I am seeing a counsellor as I had signs of PND back in the spring, which is helping but I just feel like I wish I knew wtf I’m doing is the right thing every day.
Any advice greatly appreciated!!