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What do kids do who get up at 5.30am?

107 replies

gerispringer · 20/07/2025 06:22

Hi there grandparent here- am on childcare duty for week 1 of summer hols. 2 youngest GC 4 and 6 who get up anytime from5 am. I just wondered what do parents of early risers do with kids these days? I remember my DC reading books or one who did lots of drawings. These 2 seem to expect to watch TV first thing. I feel a bit guilty letting them watch too much TV but it means I can have an early morning cuppa in relative peace.

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Hothothotter · 20/07/2025 15:06

I think a lot of children in this country go to bed early. I have read a lot of threads asking why do the British put their children to bed so early?

soupyspoon · 20/07/2025 15:09

Seventyeightyfour · 20/07/2025 07:20

Out of interest, what will it help them with? I know a few people who do this so they, as parents, can get more sleep and I've always wondered if there's also a direct benefit for the child.

As I've said above, we're an early morning household so it wouldn't work for us anyway.

Having parents who get enough sleep is a direct benefit to the child

Cuwins · 20/07/2025 15:09

Hothothotter · 20/07/2025 15:06

I think a lot of children in this country go to bed early. I have read a lot of threads asking why do the British put their children to bed so early?

However for the majority of people it makes absolutely no difference to wake up time if they put kids to bed earlier, surely if it was them being put to bed too early they would sleep later if put to bed later?

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Hodgemollar · 20/07/2025 15:11

Hothothotter · 20/07/2025 15:06

I think a lot of children in this country go to bed early. I have read a lot of threads asking why do the British put their children to bed so early?

It’s because most people live a structured life where they work early in the morning and children need to be up, ready, fed and out of the house into childcare or school for the parent to work.
While it might feel early if my kids wake at 5:30 the reality is them sleeping to 7:30 wouldn’t work with our routine and we would all be late to nursery, school and work so really 5:30 is only like half an hour earlier than the ideal time anyway.

Seventyeightyfour · 20/07/2025 15:52

Elderflower2016 · 20/07/2025 11:55

I think that as the demands of school increase most children would benefit from an extra hour asleep in the mornings. Learning to play by themselves for an hour in a safe space is also a good skill. If they are not getting an alternative eg early breakfast or adult attention at that hour they’re more likely to not get up and go back to sleep.
At the same time if it early get up works for the adults in the house too then they choose how to parent. But it doesn’t sound the case in this situation.

Mine just wouldn't actually sleep any longer which is fair enough because by 6am, they've had 11 hours sleep which is plenty. As they get older and bedtimes move later, I don't know if that will change their wake up time. I could go to bed at 2am and I'd still be wide awake at 6 unfortunately!

Thankfully we're happy to be up and about in the mornings and then chill when they're in bed so it works for us.

If we had grandparent support, I would be happy for them to do whatever worked for them. Grandparents are there to give extra TV time and treats surely. Sadly we don't have any help from extended family so not something I've had to consider!

newdaynewnam · 20/07/2025 15:55

Mine get up at 5. We do homework/holiday work, reading, colouring and limited tv (downloaded stuff from bbc iplayer on tablet).
I don’t get involved, they have their stuff in their rooms (they are older now, but that was the routine). Allowed properly up from 6.

Youcancallmeirrelevant · 20/07/2025 15:58

At those ages I wouldn't expect to be woken up. We lay out breakfast cereal and bowls downstairs ready, they can put the TV on in the kitchen and make themselves breakfast. My 2 (similar ages) know not to wake us up before 6:30.

If you don't want them watching the TV hide the remotes

Balloonhearts · 20/07/2025 16:08

Go back to fucking bed if they know what's good for them! 😂

They know how to get themselves a drink and some cereal if they're hungry and to read a book or watch TV quietly until I get up at 8am.

Absolutely no arguing or screaming allowed.

Cuwins · 20/07/2025 16:11

Youcancallmeirrelevant · 20/07/2025 15:58

At those ages I wouldn't expect to be woken up. We lay out breakfast cereal and bowls downstairs ready, they can put the TV on in the kitchen and make themselves breakfast. My 2 (similar ages) know not to wake us up before 6:30.

If you don't want them watching the TV hide the remotes

I’m really looking forward to those days! DD is 3.5 and I thought we were 2.5 years away at least so pleased to hear it might be sooner than that

Dozer · 20/07/2025 16:17

With my own DC at those ages (no additional needs) it’d be stay in their rooms and be quiet until I got up.

If on grand-parent duty in sole charge for a week I’d ask what they usually do at that hour. If TV I’d just do that and quietly judge my DC’s parenting! also use screens / TV as often as needed to make the time easier for you!

twilighteaser · 20/07/2025 16:25

maybe they're going to bed too early!

Hodgemollar · 20/07/2025 16:33

I’m surprised so many people state they would just leave a 4 year old unattended around the house for over 2.5 hours while they slept.

incognitomouse · 20/07/2025 17:33

Hothothotter · 20/07/2025 15:06

I think a lot of children in this country go to bed early. I have read a lot of threads asking why do the British put their children to bed so early?

If I put my son to bed at 7pm, he's up ay 6am.

If I put him to bed at 9pm, he's up at 6am.

If I put him to bed at 11pm, he's up at 6am.

Why on earth would I keep him up later?

incognitomouse · 20/07/2025 17:34

Luckyingame · 20/07/2025 14:08

I derail the purpose here a bit (no kids, no grandkids) 😁 but, why do these children wake up so early???
Genuine question.
When I was a small kid, in the eighties,
I obviously stayed in my room, played, read etc.

I probably did the same, but most likely because in the 1980s I was worried about getting a massive sodding wallop from my parents.

RaininSummer · 20/07/2025 17:38

Stay in their rooms playing or reading quietly til a more civilised hour? I don't think they should be allowed screen time as that just incentivises them to get up very early.

legoplaybook · 20/07/2025 17:40

My one strict parenting rule has always been everyone stays physically in bed until at least 6.30am and I never get out of bed before 7am.

Why are they up so early? Are they being put to bed too early?

legoplaybook · 20/07/2025 17:41

incognitomouse · 20/07/2025 17:33

If I put my son to bed at 7pm, he's up ay 6am.

If I put him to bed at 9pm, he's up at 6am.

If I put him to bed at 11pm, he's up at 6am.

Why on earth would I keep him up later?

When the clocks change, is he up at 5am for half the year? Or does he adjust back to 6?

If he adjusts back to 6, then yes you could consistently put him to bed an hour later and he would adjust to 7.

incognitomouse · 20/07/2025 17:43

legoplaybook · 20/07/2025 17:41

When the clocks change, is he up at 5am for half the year? Or does he adjust back to 6?

If he adjusts back to 6, then yes you could consistently put him to bed an hour later and he would adjust to 7.

Edited

Makes no difference. I was SO hopeful because generally he wakes at 5.30am, so when the clocks went forward I was thinking it might make a difference? But nope, it's still the same. He's my youngest, my eldest are now adults so I know it will all change....

Jessnwoody · 20/07/2025 17:44

Mine was exactly the same @incognitomouse . After the clocks changed you’d have maybe a week of slightly later wake ups but then reverted back.

He is four now and wakes at between 6-7 which is so much better!

imisscashmere · 20/07/2025 17:47

SErunner · 20/07/2025 06:41

At 4 and 6 I’d tell them to stay in their rooms until a reasonable hour. Make sure they’ve got something to keep them occupied and leave them to it. Providing engaging activities or stimulating tv is only going to encourage the early rising.

Absolutely this. Make sure there is a clock in there that the 6 year old can read, and tell them they’re not to come out and start the day/ disturb you until 7am. Using the toilet excepted of course!

Make sure bedtime isn’t too early, otherwise the above is not fair on them.

Berlinlover · 20/07/2025 17:48

Send them back to bed, you’re the adult.

DejaMooo · 20/07/2025 17:50

I’ve bought one of those sleep clocks for mine - she can’t get up until it goes green. She’s 5 now and has had it since she was 3, and has been really good with it actually. On the rare occasion she ignores it though I have absolutely no issue with putting the TV on for her while I have my much needed caffeine injection. If it became a habit though, I would change tactics for sure, I wouldn’t reward crazy early mornings with tv as a rule.

legoplaybook · 20/07/2025 17:55

incognitomouse · 20/07/2025 17:43

Makes no difference. I was SO hopeful because generally he wakes at 5.30am, so when the clocks went forward I was thinking it might make a difference? But nope, it's still the same. He's my youngest, my eldest are now adults so I know it will all change....

So 6 months of the year he wakes up at 4.30am?

legoplaybook · 20/07/2025 17:56

Jessnwoody · 20/07/2025 17:44

Mine was exactly the same @incognitomouse . After the clocks changed you’d have maybe a week of slightly later wake ups but then reverted back.

He is four now and wakes at between 6-7 which is so much better!

Did you keep the rest of the routine an hour later though or did you switch it back to 'normal' time?

Youcancallmeirrelevant · 20/07/2025 17:58

Hodgemollar · 20/07/2025 16:33

I’m surprised so many people state they would just leave a 4 year old unattended around the house for over 2.5 hours while they slept.

What is it you think a 4yo is gonna do? Watch loads of TV and make a mess playing with his toys, and eat their cereal. Worst mess I've come down to is some cereal on the kitchen table, easily cleaned up

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