I’m a single mum, I have and 2 year old and I work 40 hours (remote). I am living daily in survival mode everyday is like I’m overcoming/beating the day until bed time. At this moment in time I don’t know if this is normal, just life or if there is genuinely a problem with how I am living my life or my emotional state. I’m starting to get concerned I’m starting to think “how long can I live like this” “how sustainable is this life”. I’m numb everyday it’s like I take a deep breath and hold it until I can release that breath at the end of the day.
does anyone feel the same, have advice/story or a genuine solution on how I can change this ?