The last 3 weeks I've had an exacerbation of long standing anxiety/depression to the point that I can't really achieve much except cry all day.
My 3yo son and I are with my parents at their house (3 hours away) but need to return to our own home tomorrow where I have no support. No friends, no local family. My husband lives in the family home but doesn't help due to work commitments (not good enough and it's a long story but I can't change that right now)
I've contacted health visitor who can't return my message until Monday. I will contact GP Monday. I've contacted my midwife (I'm 28 weeks pregnant) but they just said they'll refer to perinatal mental health services.
I need help with practical things with my son as I can't stop crying