I am completely exhausted today and not coping. 3 year old was unwell last night so slept terribly. I'm just so tired and overwhelmed. Dh can't help as he is on night shifts.
My head hurts. My legs hurt. My mind is just all over the place. I've hidden and cried. I am not safe to drive so we will need to food shop by foot.
I'm just exhausted. No practical tips please just a hand hold. I've got my family nearby and just really need to catch a break.
I was meant to be running a half marathon soon but if I feel like this too many days in the run up I will have to drop out which is sad because that was my 'thing' outside of the kids that made me feel like me.
I haven't slept properly consistently for 3 years now and it's hard. Really hard.