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How to get 3 year old to self settle at bedtime

5 replies

Plantlady10 · 17/10/2024 19:49

My nearly 3 year old has always needed someone with him when he goes to sleep. This usually takes quite a while, and I am so ready for him to just be able to go to sleep by himself. I also have a baby now who only contact naps and feel so touched out.

He is okay if I sit away from him/by the door but will start crying if I even mention leaving the room. He just keep telling me he can't go to sleep by himself and that he wants to see me. I've told him he can do it, said he can play with toys/read books by himself, given him a special cuddly toy, play lullaby music, he has a night light, I even printed off some pictures of family for him to sleep with but he still screams if i leave the room. I end up feeling so frustrated with him and then guilty as I know he just wants comfort but I just long for an easier bedtime

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Are your children’s vaccines up to date?
readingmakesmehappy · 17/10/2024 19:50

Does he have a Yoto Player or Toniebox? If he could choose a story to listen to do you think he might settle more easily?

readingmakesmehappy · 17/10/2024 19:51

Or get a picture of you printed on a cushion for him to cuddle?

RandomMess · 17/10/2024 19:52

Can you potter around the room tidying and putting laundry away and then pop out to get something then back in room (telling him that you popping out) and so on.

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Ihaveoflate · 17/10/2024 19:52

Does he really need to go to sleep by himself? We take it in turns to sit with our 5 year old, so we do get nights 'off' and it doesn't feel a chore.

MWNA · 18/10/2024 18:39

3 is very young to have those expectations.

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