Hi I have 2 dc dd age 2 and ds age 8 weeks
my health visitor has told me i should be takin my dd to toddler group my my confidence is so low i dont think i could walk in a room full of people i dont know and there is no one that can come with me cause my friends lve miles away can anyone suggest how i go about how i could overcome this I also hve just been diagnosed with PND for the 2nd time . hv says i should grab the bull by the horns and just go but i am too scared
please help i dont want my dd missing out just because her mummy is a big scardy cat