Dc don't get home from school until 4pm, and have an activity 4.30-6.30 one night and one 5-7 another night. Last year they only did one of them and were having cooked school meals, so I felt OK giving them beans on toast or a bagel, then cereal just before bed (7-7.30) if they were hungry when they came in.
This year, eldest has asked to move to packed lunch, and have just started the second activity (just before summer), but I'm not sure about them not having a "proper" meal two days a week.
How do you fit decent meals between school, activities and bedtime?