Looking for some advice about how to combat my 2 year old DD bedtime hair pulling.
DS2 was born 12 weeks ago, but I don’t think this has anything to do with it as she absolutely adores him. No other changes or significant events, no trauma.
About 4 weeks ago I noticed she was losing quite a bit of hair, kept finding it on her clothes during the day. I realised that she was putting her fingers through her hair and not stopping when she felt resistance. So I have been intervening and explaining when I see her do it. She will now tell me in the day when she’s pulled her hair.
Then about 3 weeks ago she started losing large clumps when in bed and she’s been pulling it out at various points in the night. I think sometimes when she wakes in the morning also. I go to her as soon as I hear her on the monitor but I think she’s not always vocal to start with. Tonight I heard her calling for me in her sleep and she’s pulled more out. It is becoming noticeable now 😞 I have been putting socks on her hands at night for the last 10/11 days at night, but didn’t do it soon enough tonight.
Last night I put her in bed with me to see if I can intervene and actually it worked so she’s in my bed now, but this can’t be a long term plan as she disturbs my sleep plus I worry and then can’t sleep because I’m on alert.
I just don’t know what to do and it’s really stressing me out 😞
I mentioned it to the HV the other week but at that point I hadn’t quite pinpointed when/how it was happening . I’m going to call her tomorrow but thought someone here may be able to help too. I’m just really lost as obviously it’s not easy to help/distract when she’s / I’m asleep.
please be kind as I’m becoming very anxious about it