Our 3.5 year old hasn’t napped through the day since she was 20 months old and for a long time, we’ve had a reasonably solid 7.15 bedtime with her asleep between 7.30 and 7.45. She wakes up at 6.20am on the dot! Its always worked pretty well (with a random early wake or tiny lie in dotted around)
However, she’s moved to the pre-school room in her nursery recently and got a new keyworker (she had her previous one from being 9 months old!). She’s settled well into the room and loves her new keyworker but, wow, she is exhausted and, particularly on nursery days, she’s just a mess in the evenings (she’s there 9am-4.30pm, 3 days per week)I think it’s a lot of the ‘after school restraint collapse’.
We've pulled her bedtime forward to 6.30 to be asleep by 7 but she’s still a
wreck to be honest. Would it be mean to take her up at 6pm to aim to be asleep by 6.30? She’s not as bad on non nursery days and far more emotionally regulated but she’s still just beyond herself from 5.30 onwards. If someone told me they put their kid to bed at 6pm, I’d think they were mean 🤣 we do the standard teeth, stories, cuddle routine