My son is 2 years 5 months and has had nap regressions in the past but has generally slept about 1-2 hours a day in between 12-2ish. Then times do vary depending on a lot of factors and we do not have a rigid routine but bed time is generally about half 8.
For the past 2 weeks he's been fighting naps. But still seems so tired. 2 days he's completely skipped his nap and is falling asleep at 5pm and I have to literally do every song and dance to keep him awake. Then I try and get him to bed about 7pm and he won't sleep!! Then he finally fell asleep at 8pm.
The days he does nap then he refuses to sleep till 9/10ish (unless the nap has only been 20/30 mins).
The naps are getting later and later and later. Today it's 3pm and still no nap but he's in a hideous mood and clearly exhausted.
What do I do?
It's painful trying to keep him awake and I still feel like he needs the nap but he just fights it so much. I hate the battle.