The thing is, feeding and sleeping are so intertwined.
I mix feed between breast, expressed and formula. This is pertinent to my 3 month old’s sleep as my partner gives her formula in evening to fill her up and then she sleeps from around 7.30pm until about 1am. We co-sleep so I then breast feed her at 1am, 4am and 7am and she doesn’t even fully wake up until 7am, so unless I play on my phone, I am only awake for 15 mins each time and there’s no faffing about and i am no more disturbed than if I were popping to the loo in the middle of the night. When she was tiny, my dp slept in another room. Now she’s very robust, he’s back in our bed.
my dp tends to take her in the morning for 45 mins so I can sleep/rest until around 8am on weekdays and 10.30am on weekends.
On nights he Hasn’t given her kendamil in the evening, she wakes up earlier and more frequently.
We tried a snoo, a bed nest and a next to me. We have managed to get her to sleep in the next to me for the first shift each evening but otherwise she’s happiest bed sharing and breast feeding as she gets the best sleep that way.
I agree that ready-made kendamil is the way forward. No buggering about with mixing and heating and cooling etc etc. However, I find breast feeding works best In middle of the night as the bottle wakes her up too much, whereas the boob allows her to dream feed and then no one fully wakes up.
so feeding and sleeping are completely interrelated. You also have to consider your own sleep habits. I’m terrible in the mornings but fine waking up in the middle of the night. My dp is awful waking up in the middle of the night, but is bright eyed and bushy tailed from 6/7am and hates lie ins, so we developed a sleep and feeding regime that works for us.