I'll start by saying I've never had a baby that sleeps a lot and he is low sleep needs and can stay awake a ridiculous amount of time very easily and never shows any tired cues. I have got to know the specific cues but nobody else would tell.
Anyway since he turned 2 sleep has been awful. Some days he refuses the nap but then can't make it past 5pm (after getting up at 6am) so he will drop off and I'll wake him after 20/30 mins and then he doesn't go to bed until midnight or later.
BUT , on the days he naps then he won't go to sleep either at night (till about 10ish) and then he's up at 5am the next day.
I am so so tired .
Example of today
Wake - 5.30am
Nap - 11.30-1pm
Current time 9.30pm and been trying to get him to sleep for over an hour now.
Never know a child fight sleep so much. I'm so tired because I never get time to myself and he's up SO EARLY.
I don't know what to change ?
I'll also add that I've never been able to get him into a proper routine because he is so unpredictable and just doesn't like to sleep.
Does anyone have any realistic suggestions ?