I have met their needs, I've breastfed them for a year, given plenty of affection, responded to their cries etc and I think I convinced myself that was enough and I've really neglected them in other ways. They are very behind with their milestones, they have no speech/understanding that I can see and no gross motor skills beyond sitting.
I watched a video about red flags around this age, Development wise, and it was things like not playing peekaboo or pat-a-cake, and I suddenly thought I've not taught them that. It said they should recognise key words like car, cup, ball. I haven't taught them any. I've not really played much, when they play it gives me a chance to sort of get on with things I guess.
I'm worried I've spent too much time cleaning the house, food shopping, going back and forth to school drop offs, on my phone etc and I haven't actually taught them anything, helped encourage their development, and that I've caused them to now be behind. Can I fix this? I'm going to make a conscious effort to put my phone away and get on their level and try and model things, talk to them more, encourage them, but I'm so scared a year of not doing so will be too much to come back from.