My 18 month old keeps waking during the night and the only way to reliably settle her is with a bottle of milk (normal cow's milk). She slept through the night without a feed from around 6-13 months but then we had a patch of really bad sleep from teething and illnesses and started giving her milk during the night to help her settle and now it seems to be a habit even when shes not obviously unwell. I can't work out if she is really hungry or just drinking milk for comfort? I usually offer water first but sometimes she turns it down and still wants milk and other times she'll drink some water but won't settle properly. I'm exhausted from the constant disrupted sleep which is affecting my performance at work and DD needs a good sleep in order to cope with nursery - the disrupted sleep means she never wants to get up in the morning and gets tired by the afternoon at nursery. Any tips on how to stop the night time feeds and get a better sleep for everyone? Other than the disrupted sleep I'm worried that drinking milk during the night is terrrible for her teeth.
She can be a bit of a fussy eater so I'm not sure she's getting what she needs food wise. I do offer her something she likes if she doesn't eat dinner but I'm a bit concerned she's not eating much protein as she usually rejects meat and fish.