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Parenting

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Triggered by my child’s birthday

11 replies

Jadeleigh2021 · 23/12/2023 01:57

Hi all

is there anyone else who is triggered by their child’s birthday due to the trauma of their birth??

I have been diagnosed with ADHD and my emotional regulation is already out of whack but my child’s birthday really pushes me to crisis point.

For context (and possibly TMI),I suffer from PCOS, have found it difficult to fall pregnant and when I did fall pregnant it has almost always ended in miscarriage before 10 weeks.

With my only successful pregnancy, I was in latent labour between 10pm and 8am every night for over a week until full labour kicked in.

At my 37 week midwife appointment (because of my low iron stores level) she said to me “if you start bleeding we wont be able to stop you” which ultimately came true.

I basically had my “bloody show” at around 9pm and didn't stop bleeding until I was sown up after an emergency episiotomy.

I had dreamed of the water birth and being midwife led but as soon as i arrived at hospital after the “bloody show” which was more like repeated golf ball size blood clots, I was whipped off to the doctor led suite due to concerns with me, baby and blood loss.

I managed to labour until fully dilated however vividly remember standing up from my hospital bed and just dripping blood on the floor.

Unfortunately, I pushed for two hours but my DC head was not straight enough to full come down the birth canal and as we were both stressed and i was still losing blood i was given a spinal block and rushed to theatre.

i don’t remember much from the theatre room other than me being unable to push hard enough or the first doctor being able to reposition my DC head.

I remember lying there listening to my baby's heart rate dropping and dropping until it reached 64 and i could hear my baby father shouting “they're dying” “someone do something now” and the senior doctor shoved the first doctor out the way, told me if i didn't push as hard as i could now i might lose my baby so i had to give it my all, and him reaching elbow deep into my womb and dragging my baby out who was then rushed away to be treated.

I led there in shock absolutely traumatised and hadn’t realised I was also dying. My heart rate had dropped dangerously low and I was haemorrhaging blood (my babys dad says it was like a fountain, like they’d hit an artery) on top of what i’d already lost during labour.

I also gave birth during COVID so the loneliness only added to the trauma.

For the first 3 days of my baby's life I ddin’t sleep out of fear if i closed my eyes I would wake up to him dead. Like i was living on borrowed tome because he didn’t die in childbirth i’d lose him eventually.

At 6 weeks post birth I was diagnosed with post natal depression, anxiety and OCD. Although i’m doing a lot better with these I still can’t pay nip inside the garage to pay for my petrol as i have obsessive compulsive thoughts that the petrol station will blow up if I leave my child in the car whilst i’m inside.

The weeks leading up to my child's birthday are triggering for me and the day even more so. I find myself sobbing uncontrollably thinking about the events of X years ago today.

Please tell me i’m not the only one scared by whats supposed to be the happiest day of my life???

OP posts:
AutumnMistletoe · 23/12/2023 02:14

I'm so sorry you went through a traumatic birth. I can totally understand why you can be triggered when his birthday comes around. This might fade the old he gets though.
Regardless of what you went through it's in the past and you need to try and embrace the fact that you and your DC are healthy and happy! Remind yourself you're both strong because you came out the other end and you're both ok

pikkumyy77 · 23/12/2023 02:44

Please get EMDR! You do not have to live with this trauma. Read The Body Keeps The score and other books on trauma. You can and will feel better.

AtrociousCircumstance · 23/12/2023 02:47

Oh my goodness. Hugs to you. Please get some birth trauma therapy - there are therapists who specialise in this area.

Interested in this thread?

Then you might like threads about these subjects:

hoobanoobie · 23/12/2023 02:56

You can ask for a debrief

Honestmummydearest · 23/12/2023 03:47

hoobanoobie · 23/12/2023 02:56

You can ask for a debrief

This.

They will review your notes and independently explain to you why what happened, happened, from a medical perspective. You may find you get some answers or find out information that gives you comfort, which you had forgotten or were never told.

Whilst I have luckily had two very good birthing experiences, I found That I very quickly forgot the details (good and bad) and didn’t realise even weeks pp, until I read my own texts to friends/diary notes.

I’m so sorry you had such a terrible experience. A close friend also overheard ‘this woman and her baby are dying’ during childbirth and her partner was told to choose which one of them he wanted to go with, immediately after birth, since either one could still die. Shockingly poor and traumatising for both of them.

Flowers
ughChristmas · 23/12/2023 04:35

Yes, absolutely. My last birth was very traumatic and for a number of years, I woke up on the morning of my child's birth and my first thought was that it could have been the anniversary of my death. I think it's quite normal but it did get better with time.

Jadeleigh2021 · 24/12/2023 08:23

Thank you everyone for your comments. I wasn’t aware a debrief was available or therapy for birth trauma. I have felt ashamed of my thoughts and that I was supposed to cope with what happened in the birth as so many women give birth daily. I will definitely be reaching out to some services to seek help with it now I realise I don’t need to live like this🤍

OP posts:
ofestivetree · 24/12/2023 08:27

Is your GP aware you are still struggling 3/4 years on? I'm so sorry and it's understandable the birthday will trigger you in some way. I wish you the best.

cantbecaught · 24/12/2023 08:38

I had birth trauma and can relate to this completely. Mine came to a head on his 6 month 'birthday' and first birthday and I reacted the same as you. I had a debrief and it was hopeless, not even the same doctor who was there.

I can tell you what helped me, and I am now totally well and don't think of it often at all. Talking it out, saying each moment of horror minute by minute, to a supportive listener. Say it as many times as you need to. Expressing it gets it out of your head. That may sound silly but it's true. Counselling is such an amazing help, but even a supportive loving friend (I would choose female friend rather than partner but depends on your relationship with your partner) to sit down and take the time to deal with it. It's coming back on birthdays because you haven't processed it.

I'm so so sorry you're going through this but you CAN and WILL get better. But you need to actively process it, not wait for it to go away. I learnt this the hard way, twice. Sending love.

CocoPlum · 24/12/2023 08:41

Hundreds of women give birth daily but very few of them experience what you did. Please know it is perfectly understandable for you to be traumatised. Therapy for PTSD is available and as others have said EMDR is supposed to be amazing for this.

I am so sorry for everything you went through.

BiscuitTins · 24/12/2023 08:53

I am so sorry you went through this. As others have said it was not normal.
My first child’s birth was traumatic (but not nearly as bad as yours!). I started having flashbacks just before their 1st birthday. My mum was a great support and with her help I went through PALS and made a formal complaint - even though it was a year after the birth the hospital went through everything with me.
That plus therapy made a huge difference and I now have a wonderful, fit and healthy 16 year old.
You can get help and you can get through this

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