My son has just turned 4 and I’ve noticed when he’s emotional (and sometimes when he’s not) he will say things like he hates himself and that he’s a fat idiot and other terms.
when I hear him say these things I tell him how wonderful he is and list his qualities and remind him he’s loved very much for who he is.
i don’t think he quite grasps what he’s saying but I don’t want him to grow up hating himself.
as a child and young adult I suffered terribly (at my own hands) with awful thoughts about myself and I’d call myself names in my head, for example If something didn’t work out as I planned or expected I’d be thinking well I am worthless or not worthy of anything good happening and I really don’t want my son to grow up with the same feelings
any advice?