Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

Parenting

For free parenting resources please check out the Early Years Alliance's Family Corner.

4-5 Month Old Sleep Regression

3 replies

InTheMountains · 23/11/2023 10:34

Hi everyone,

I have a beautiful baby girl, she is now approaching 5 months old on 1st December. She always slept really well up until about 7 weeks ago, we attended a wedding and both got covid. Since then we seem to have been launched in to a sleep regression.

Baby will only fall asleep if being held, breastfed and rocked. She is mostly BF but I have always given her a bottle just before bed as this used to work in terms of giving her a nice big last feed. I used to combination feed but more recently she is predominantly BF.

She will generally go down in her cot from 7-7.30pm for a few hours, sometimes waking, sometimes not. But after that point when she wakes it’s impossible to get her back down without crying. It’s so bad recently that I started co-sleeping, but now she won’t even sleep in the bed beside me! She has to be held/latched on or the screaming starts!

I have tried so many methods and am starting to realise that I can’t manage anything that involves any version of crying it out, it makes me cry!! Putting her down drowsy but awake doesn’t work either.

I’m so sleep deprived, I do all the nights on my own and am really starting to struggle. Is there anything anyone can suggest that perhaps worked for them? Thanks so much x

OP posts:
NemesiaPinkLagoon · 23/11/2023 11:01

Hi, I'm in the same boat at the moment. My baby is coming up 5 months and the past few nights has been waking more often and not going back to sleep so easily.

A friend sent me the picture below which was reassuring. He's my second but I don't remember sleep very accurately the first time round.



NemesiaPinkLagoon · 23/11/2023 11:01

Here's the picture

4-5 Month Old Sleep Regression
InTheMountains · 23/11/2023 14:04

@NemesiaPinkLagoon So sorry to hear you’re going through the same thing. It’s awfully tiring isn’t it! And there is so much mixed information out there, it’s hard to know where to start!

OP posts:
New posts on this thread. Refresh page