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Reflux baby - side sleeping?

7 replies

HeatherHank · 17/11/2023 22:06

I want to preface this by saying you'd be hard pushed to find someone who wants to follow the rules more than I do. I'm terrified of SIDS and have thus far done everything by the book. Perhaps to my poor babys detriment. Which leads me to my question.

My 5.5 month old has severe silent reflux. He's on a hypoallergenic formula which has helped somewhat, but he still really suffers. As such, he's unable to lay on his back without being in considerable pain. At night, he will cry and fuss constantly, and can pretty much only sleep in our arms.

My husband was starting to think that the baby just wanted to be held, so tonight I decided to try something. I put the baby down on his side, and although he was awake, he was so peaceful and comfortable, and with a bit of patting and shushing, fell right to sleep in his cot. For me, this was definitive proof that the poor baby isn't just crying out to be held because he prefers our arms, but because being on his back hurts him so much.

My dilemma is that he's not yet mastered how to roll. He shows very little interest. Mostly because, as above, he can't lay down on his back or his front because of the reflux. He's held up or sat up the majority of the time.

What do I do!? I know the sids risk is 6x higher for side sleeping babies. He can't roll yet. I also know that the trachea can distort in this positioning which is another reason sids risk increases when baby is on their side. But surely we can't carry on this way? He might not roll for months. He's not sleeping. He's in pain. We're not sleeping.

To add, we've tried medication. Both omeprazole and gaviscon. Neither worked for us. I already thicken his milk with Carobel. No other easy fixes in sight.

Should I just put the poor baby on his side to sleep? Or do I stick strictly with the rules!? Help!

OP posts:
Are your children’s vaccines up to date?
HeatherHank · 17/11/2023 22:08

To add, we've tried tilting the cot. Didn't make a difference. The angle wasn't enough

OP posts:
Willow12345 · 17/11/2023 22:26

We had the same problem with our eldest DD. Hardly ever slept (from newborn to 6months+) due to oesophageal reflux and would only sleep on her tummy with the cot tilted. I had the same concerns as you do OP, but had no choice as she simply wouldn't sleep on her back due to severe discomfort. Maybe chat to your health visitor for advice?

SquirrelsOnTheBus · 18/11/2023 04:30

I could have written a lot of that myself a year ago. Completely empathise with you, its tough.

At 5.5 months I started putting ours to down for daytime naps on his left hand side and amazingly he sometimes slept for more than 2 minutes, so I soon tried it at night too and it worked for just the first half of the night.

He's my 2nd so maybe I was a little more confident this time. Since he'd spent so much time being upright and in the carrier he had very good head control so even though he couldn't roll I was still fairly comfortable with this.

At 7 months he started rolling onto his front when I got him into bed and he's only ever slept that way in bed since.

Of course what I'm saying is against guidelines though.

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Whentwobecomesthree · 18/11/2023 07:32

If you are willing to spend money to reduce your anxiety the owlet monitors their breathing and heart rate. Or Angelcare does a pad that goes under the mattress that monitors their breathing through movement

WolfFoxHare · 18/11/2023 07:39

We had the same issue with DS and we ended up letting him sleep on his front from about four months. We had an angelcare breathing monitor. I’m not recommending this by the way - I know the guidance. He had a lot of tummy time and could roll by the time he was 4.5 months - I did spend a lot of time encouraging him to roll (no idea if it actually helped though). I’d practice and practice rolling with your DS - helping him do it and enticing him to try with toys etc. Spend lots of time with him doing tummy time as well - I think it might strengthen their muscles because they have to hold their heads up.

Greentomatoes21 · 18/11/2023 07:47

Put him on his side for day time naps to get your confidence up. It will probably also help to strengthen his neck muscles too. Against guidance but for same reasons, I put mine on his tummy for naps around this age. He has voluntarily slept on his tummy by choice ever since. He may roll very soon - with my two, there wasn't a huge lead up. One he had rolled on the floor, I brought down the cot matress and did tummy time and playing on there so he could practice rolling on that surface. After that his sleep was great!

Blondeshavemorefun · 18/11/2023 08:09

Oh bless you. Many reflux paeds will suggest side sleeping

Have baby's back to side of cot and
Have a towel rolled up and under /round his stomach /side so can't roll onto tummy

I love angels and recommend them (I'm a maternity nurse) to reassure parents when baby in own room

I don't like the owlet as can fall off and then instant alarm /panic parents plus been the odd rare case of baby being burnt /red marks on their skin

You mentioned using omeprazole but that didn't work

Are you still using it as takes a while to get into their system plus also done on weight so as baby gets older may need a higher dose

What dose are they on ?

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